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Mayim Bialik's Breakdown

Bite-Sized Breakdown: Dr. Gabor Maté

Mayim Bialik's Breakdown

Mayim Bialik

Mental Health, Society & Culture, Wellness, Health & Fitness, Comedy, Thebigbangtheory, Spirituality, Selfimprovement, Mentalhealth

4.75.2K Ratings

🗓️ 20 April 2023

⏱️ 30 minutes

🧾️ Download transcript

Summary

The Dangers of Being Too Nice: Dr. Gabor Maté (renowned speaker and bestselling author) on another Thursday Bite-Sized Breakdown. Revisit the powerful nuggets of wisdom from our episode with Dr. Gabor that could literally change how you understand health and well-being. Many people have said this is their favorite episode of MBB! Dr. Maté explains who's most prone to chronic illness and practical ways our childhood trauma is impacting us now and might lead to disease. Dr. Gabor breaks down how attachment, autoimmune disease, loneliness, and emotional regulation are all connected. Enjoy the best moments of Dr. Gabor Maté, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK’S BREAKDOWN.

Transcript

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0:00.0

Most of mental health conditions and addictions and so on, the pain is already inside.

0:09.4

And in fact it's the attempt not to feel the pain that makes people sick.

0:13.3

Then there's the whole adverse shot or experiences, a list of physical, sexual, emotional abuse,

0:20.9

apparent dying, apparent being mentally ill, apparent being addicted, violence in the family,

0:25.0

apparent being jailed, a rancours, divorce, neglect, the link between these adverse conditions

0:32.9

and mental health problems later on in life as in the words of one leading British psychologist

0:38.6

is as well established in the scientific literature as the link between smoking and lung cancer.

0:44.4

And yet you go to most psychiatrists, nobody's going to actually about that stuff.

0:48.8

So let's establish our shared respect for the achievements and contributions of Western

0:54.1

Medicine.

0:55.1

We're not talking about that, we're talking about what it misses.

0:58.5

So we're talking about the narrowness of its perspective and its ideology and that narrowness

1:03.2

limits its capacity to heal.

1:06.6

There is a physiological basis, but that physiology is related to emotions.

1:24.8

Mind be Alex Breakdown is supported by Rabbit Air.

1:28.3

Jonathan, do you see what I'm holding?

1:30.0

It's a beautiful piece of art.

1:31.5

It's an air purifier disguised as a beautiful piece of art.

1:35.8

Jonathan and I both are air purifier users and we are very, very excited about our new

1:40.2

rabbit air.

1:42.4

Fantastic air purifiers.

1:45.2

And this one does happen to be gorgeous.

...

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