Between now and October 7th, I've got something extra special for you guys inside the

My Essential Birth Course.

When you join, you won't just get the full step-by-step training that's helped thousands

of mamas now feel confident and prepared for birth.

You're also going to unlock a limited time bonus called the Rise and Birth Pack designed to

calm your mind and strengthen your confidence every single day.

You'll get a downloadable birth affirmations audio track and matching affirmation cards so that

you can surround yourself with empowering words in your birth space and carry them with you

wherever you go. Mindset is so important during pregnancy and this is going to be exactly

what you need together these tools

engage both sight and sound helping you rewire your thoughts and prepare for a calm,

confident birth experience. But here's the thing. These bonuses disappear after October 7th.

So don't wait, head over to myessentialbirth.com forward slash get started all one word and you can get

started today for just $87.

At this time, I wanted to hear one song and it's a song called Used to This and it's by Maverick

City and it's basically like about if this is a glimpse of heaven, I can get used to this,

which is like a crazy song to listen to when you're in the Throzen's Labor.

But it's what I've sung to both my

babies now that she's here, but I sing it to my son. And it was also like a really good

reminder for me when I was in Thorese of Postpartum with both of them because it was like,

I waited for two years for my son. We tried for a long time. And he was such a blessing when he

finally came. I just wanted to

...