[Biometrics] How to Use Data to Build Your Own Nutrition and Supplementation Program w/ Pratik Patel, Anders Varner, Doug Larson, and Travis Mash #733
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 7 February 2024
⏱️ 53 minutes
🧾️ Download transcript
Summary
Pratik Patel is a health and performance coach, speaker, advisor, and consultant to sports teams, startups, and VC groups in the health, wellness, and performance realm.
Pratik brings unique perspectives gained from his time in high level elite sport (NFL) to enhance the health and performance of individuals in the real world.
Using his internal and external health approach and stress adaptation frameworks along with technology and wearables Pratik helps his clients implement effective health improvement strategies for long-term sustained success.
For the past 20 years, he has studied health, nutrition, fitness, recovery, and the interplay between these and health and performance and has had the opportunity to implement his strategies with multiple elite college teams and most recently the New York Football Giants (where they experienced the least number of games lost due to injury in their history during his tenure).
Pratik is highly regarded in the field of sports, health, and wellness and teaches his concepts to dozens of other elite college and NFL teams along with presenting to numerous Fortune 500 companies.
He is also one of the most featured coaches in the sports, health, and wellness space with features in USA Today, Outside Magazine, ESPN, and has been sought after as a guest on over 60+ podcast episodes.
Pratik is also the author of 4 scientific publications through peer reviewed journals.
Pratik is a Registered Dietitian and board Certified Specialist in Sports Dietetics (CSSD) through the Academy of Nutrition and Dietetics (AND) as well as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).
Pratik resides in the Kansas City area with his family and two children (newborn son) and can be reached on his X/Twitter, Instagram, or LinkedIn social media accounts @pratikxpatel.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Shark Family this week on Barbell Shug, Patee, |
| 0:03.0 | Patell, a registered dietician is coming into the show. |
| 0:05.0 | Many people inside Rapid Health Optimization, |
| 0:07.0 | they know who he is and have heard his voice |
| 0:10.0 | and seen his videos talking about nutrition supplementation because he is the |
| 0:13.6 | registered dietitian inside Rapid many people are currently working with. |
| 0:18.3 | Brought him on the show today because we want to talk about how you can use data |
| 0:22.1 | running labs on your own self and start to take action on |
| 0:26.0 | building optimal nutrition and supplementation protocols for yourself, which is very cool because |
| 0:31.0 | Proteak has been in the NFL, |
| 0:33.2 | working with the New York Giants for a while, |
| 0:34.8 | and has just recently moved into working with us |
| 0:38.4 | over at Rapid Health Optimization, |
| 0:40.4 | and great to have them on the team. |
| 0:42.0 | And I think you're going to very much enjoy today's show. |
| 0:45.0 | As always friends you can head over to rapidhealth report.com that's for Dr. |
| 0:49.2 | Andy Galpin and Dan Garner doing a free lab lifestyle and performance analysis that everybody inside |
| 0:54.8 | Rapid Health optimization will receive. You can access that free report over at |
| 0:59.0 | RapidHealth report.com. Friends, let's get into the show. |
| 1:02.4 | Welcome to Barbara. friends. Let's get into the show. |
| 1:06.0 | Welcome to Waterball Strzug, I'm Anders Varder. Doug Larson. |
| 1:07.0 | Her Teak to tell. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.