BioHacking Secrets, Reverse Aging, Living to 200, And Building Your Wealth Through Happy Life Labs | Brett Harmelling
Millionaire Mindcast
Matt Aitchison
4.4 • 716 Ratings
🗓️ 30 October 2023
⏱️ 63 minutes
🧾️ Download transcript
Summary
This Millionaire Mindcast episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MINDCAST and get on your way to being your best self.
Our guest today is a visionary expert, Brett Harmeling who has pioneered the path to holistic wellness, a champion mindset, and sustainable wealth creation. He's mastered the art of balancing life's scales while harmonizing the often elusive elements of happiness and success. Get ready to explore the uncharted territories of wellness, biohacking, reverse aging, championship mindset, heat therapy, and the unparalleled journey to building wealth through an artful balance that transforms your life into a harmonious masterpiece. Let's dive deep into the secrets that could change your life forever!
Brett Harmeling is an entrepreneur, philanthropist, husband, father, man of God, one of the top biohackers in the world, Master level certified yoga instructor, studied behavioral psychology, school teacher, keynote speaker, ERYT-500 Yoga Instruct, and Founder & CEO at Happy Life Labs, the world's premier marketplace for vitality and longevity. He’s also an Executive and has been part of Verijet, Vision Jets with a pilot for a low hourly cost compared to standard jet services, with triple speed and efficiency of short-haul travel, and operates the safest fleet in existence.
Brett sets himself as an asset and not a liability as he pursues life for freedom, time, and money. His journey of self-discovery and transformation, exploring the secrets to optimal living led to a life rich in abundance and joy. In a world obsessed with the quest for eternal youth and success, we're about to uncover the key to unlocking the fountain of vitality – reverse aging.
Some Questions I Ask:
Take us back to where your journey of what people see right now begins?
What landed you in yoga?
What are some of those that you carry throughout your day that really serve you on your business-building journey?
What is your wellness, biohacking routine, and activities look like on a daily basis?
Who are some of your favorite brands, influencers, leaders, and experts in the biohacking space?
How bad are the American way of thinking about aging?
Talk a little bit about Red Light therapy?
What does your sleep routine or environment look like?
What are your thoughts on supplements, plan-medicines, and psychedelics, and how is that all ie in wellness and longevity?
Is there anything that people are doing or pushing in the biohacking community that you feel like it’s unhealthy that people should stay away from?
How do you approach connecting the right people and finding the right opportunities?
How are you creating that balance in all that stuff in your life?
What intrigued and led you to Verijet and the disruption of travel?
In This Episode, You Will Learn:
Navigating level of resiliency on whatever trials coming in.
The concept of Kantian or contentment.
The number one biohacking approach for anybody else.
The championship mindset.
Creating an unbalanced but harmonized life.
The benefits of Ozone Therapy.
Quotes:
“The more you wake up to who you are, the more unbearable it becomes to be who you’re not.”
“The more I could understand who I am and where I fit into the fabric of the world, the more effective I can be.”
“Perfect is actually the lowest standard that humans can have for themselves.”
“Direction is more important than speed.”
Connect with Brett Harmeling on:
https://www.instagram.com/brettharmeling/
https://www.yogaalliance.org/TeacherPublicProfile?tid=183335
Sponsor Links:
HelloFresh: Visit https://hellofresh.com/50mindcast or Use the code 50MINDCAST to get 50% off plus free shipping!
Caldera Lab: Visit https://calderalab.com/MINDCAST or use the code MINDCAST to get 20% off!
Accredited Investor List - Text "DEALS" to 844.447.1555
Free Financial Audit: Text "XRAY" to 844.447.1555
Upcoming Events: Text "Events" to 844.447.1555
Millionaire Notes: Text "Notes" to 844.447.1555
Connect with Matty A. and Text me to 844.447.1555
Show Brought To You By: www.MillionaireMindcast.com
Questions? Comments? Do you have a success story you would like to share on the show?
Send us an email to: [email protected]
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's going on, guys? Welcome into today's show. I've got a great one for you guys with my brother |
| 0:15.4 | Brett Harmeling of Happy Life Labs. For me personally, I'm always looking for ways to get an edge, right? To get to that |
| 0:22.2 | next level, whether it's in business, with your finances, marriage, family, health. And Brett is |
| 0:29.1 | somebody that I often turn to for all things biohacking. Now, this term has kind of been overused, |
| 0:35.2 | and sometimes people don't even know what it means nowadays. But Brett is somebody that is an authority to so many celebrities, to athletes, to |
| 0:45.9 | peak performers, big business entrepreneurs in this world of wellness and biohacking. He is always |
| 0:52.7 | on the forefront of the science, the research, |
| 0:55.0 | and the one thing I love about Brett is he only aligns and associates with the best. He does a ton of |
| 1:00.8 | vetting. And he is somebody who not only preaches it, but he's a living, breathing, you know, |
| 1:08.9 | individual who practices it. |
| 1:14.2 | So I think you're really going to enjoy our topics of conversation today. |
| 1:20.9 | We talk about getting unsick, reverse aging, sleep, supplements, wearable technologies, |
| 1:29.9 | you know, plunging, heat therapy, and saunas, all kinds of stuff that he's got his hands in and Happy Life Labs is working on, |
| 1:32.8 | which they're all about optimizing human performance for people. |
| 1:41.2 | And he's just an insane amount of information and wealth of knowledge in these particular spaces. |
| 1:44.2 | And his entrepreneurial journey is nothing short of amazing as well. |
| 1:49.2 | You'll get a little taste of that as well. He sits on so many different boards, has been a part of so many different successful businesses, all at the ripe age of 35. The dude isn't an absolute badass, |
| 1:56.6 | and it's just very humble, very curious, and he's always looking to serve people. |
| 2:01.2 | And I think you'll understand by the end of the episode why he's been so successful. |
| 2:06.3 | So with that being said, if you are new to the show, don't forget to hit that subscribe |
| 2:10.0 | button. For any of the show notes, any of the links, any of the resources that he talks about, |
| 2:13.9 | we'll be sure to link those up at million ofmindcast.com on his show. And again, |
... |
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