Biohack Your Mood With Food - LIVE Panel Discussion From BioHacking Congress KKP: 701
The Ben Azadi Show
Ben Azadi
4.8 • 1.1K Ratings
🗓️ 2 December 2023
⏱️ 80 minutes
🔗️ Recording | iTunes | RSS
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Summary
Transcript
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| 0:00.0 | Coming up on the Kito Camp podcast, |
| 0:02.6 | BioHac Your Mood with Food. Special episode release |
| 0:07.3 | from a recent speaker panel I did at the Biohacking Congress. |
| 0:10.9 | Let's do this. Hey, Kito Camper. |
| 0:14.0 | Hope you have an incredible day. |
| 0:16.0 | Yesterday we celebrated episode 700. |
| 0:20.0 | And I recap some of the lessons I've learned after recording 700 podcast interviews with probably over 600 different people. |
| 0:29.0 | And then I shared a special live keynote lecture |
| 0:33.4 | I did at the Biohacking Congress, where I revealed |
| 0:36.8 | three health biohacks to lower inflammation |
| 0:41.6 | and increased health and lifespan we discussed katosis fasting |
| 0:44.9 | vitamin G etc. If you missed the episode go listen to it it was a a good one |
| 0:49.7 | a milestone episode for us and I mentioned on that episode yesterday that today I |
| 0:54.3 | would release another special episode for you which was the speaker panel that |
| 0:58.8 | followed my lecture on the speaker panel it is hosted the moderator I should say is Sandy Cruz who's a nutritionist |
| 1:08.1 | Podcast host holistic health practitioner of biohacker and an aging well advocate. She did a really great job |
| 1:14.8 | moderating the panel. The panel included some amazing health |
| 1:18.7 | practitioners. I was blessed to be a part of it, so I was on the panel and I |
| 1:22.4 | shared a lot of |
| 1:23.0 | thoughts during the panel but we had iman Hassan who's a nutritionist a wellness |
| 1:28.4 | influencer and also a agency founder the panel also included John Graham Harper, who is the CEO of LumaFlex. |
| 1:36.6 | He's a certified master trainer and a fitness professional with over 15 years of extensive experience in the health and fitness industry. |
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