Bio-Optimization: Saunas, Stem Cells, and Living to 150 w/ Evan Demarco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #553
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 3 March 2021
⏱️ 83 minutes
🧾️ Download transcript
Summary
Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form after finding out he was going to be a father. From there he worked to develop numerous ingredient technologies to improve brain function in infants, children and adults.
His patented Alpha & Omega is used in over 25% of the global prenatal vitamins. Like most single parents, Evan has struggled with the demands of his career and the desire to be a present and engaged single parent. His daughter comes first, leading to many sleepless nights trying to finish work while she sleeps.
Mia and the Go Away Monster Spray
In this Episode of Barbell Shrugged:
- What is Bio-Optimization
- The mental and psychological ramifications of social distancing
- Stem Cells for longevity and not just injury
- Optimizing to live to 150 years old
- What supplements you should be taking to optimize health
Coach Travis Mash on Instagram
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Transcript
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| 0:00.0 | Today's episode of Barbell Shrug. We are talking to Evan DeMarco. This is his third trip onto Barbell Shrug. |
| 0:06.7 | We initially talked to him about fish oil. We've talked to him about CBD. And now we are talking to him about bio-optimization stem cells, |
| 0:18.4 | sonas, sex, living until you're 150 years old. I don't know about you. That's a long time. |
| 0:25.9 | I think I can make it to 120. 150 seems crazy. I don't know how much I'll be able to squat when I'm 150, |
| 0:31.3 | but I hope it's three wheels. That'd be savage. I also want to let everybody know before we get |
| 0:36.8 | too deep into this, the Diesel Dad Class III launches on Monday for busy days that want to get strong, |
| 0:44.2 | lean, and athletic without sacrificing family, fatherhood, or fitness. You have three training programs |
| 0:51.0 | to choose from. You have E-MOM Strength. That's our long full strength program. Our hypertrophy program |
| 0:57.2 | is E-MOM Aesthetics, as well as the density weight training, which is the set it up and for |
| 1:02.6 | get it training program. We are helping hundreds of dads find purpose in their training, |
| 1:08.8 | getting strong, getting lean, getting athletic, finding a way to be a savage dad, a savage husband, |
| 1:15.2 | and be a savage in the gym. It's super exciting. You can head over to barbellstruck.com, forward slash |
| 1:20.8 | Diesel Dad. That is where you will be able to register on Monday. Registration closes the following |
| 1:26.2 | Sunday at the 14th and on the 15th, that is when we are starting. So get over to barbellstruck.com, |
| 1:35.9 | forward slash Diesel Dad. That is where registration will be taking place on Monday for all the busy |
| 1:41.4 | dads. I want to get strong, lean, and athletic without sacrificing family, fatherhood, or fitness |
| 1:46.8 | registration opens on Monday. Before we get into the show, we got to talk about our good friends |
| 1:50.8 | over at or canify. Of course, the green, the red, and the gold, the sunrise, the sunset, the shrugged |
| 1:56.5 | stack. I want to give a shout out on the Instagrams. It comes when you get all three of them together. |
| 2:05.3 | It comes in this like the most beautiful case. When you tag me on Instagram, it makes me so happy |
| 2:10.0 | because I know that you're spending the time working on your microbes, working on your vitamins, |
| 2:14.8 | working on your minerals, working on optimizing your life. Talk a lot about bio-optimization |
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