I have often found that relationship problems stem from both people or one person, not wanting

to say what's really the issue and not wanting to have the honest communication about it because

they're scared if we talk about this, if we reveal it, if we bring it to light, it's going to ruin

what's here.

But really, what's going to ruin what's there is not saying those things.

Hey, guys. But really, what's going to ruin what's there is not saying those things. Hey guys, you're listening to the Big Conversations podcast.

I'm your host, Haley Hoffman Smith.

I'm an entrepreneur, a bestselling author, and a Forbes most influential speaker.

You're in the right place if you're ready to step into the bigger

life that you were destined for because we're about to get real on how to do so. So let's get

started with today's big conversation. Hello, my friends. Welcome back to big conversations,

or I should say big questions, a little subsect of big conversations where I answer your big questions.

And I just want to say last week's episode with Taylor Curry, human design expert, where we talked about managing energy, especially if you're a manifesting generator or if you're able to look at the arrows in your

human design chart has been such a game changer for me already. I feel like I have optimized

my energy so much just by going with the flow of what my body wants to do. For example,

I'm recording this on a Monday. I woke up this morning, got a ton done when I had the energy and then somehow crashed. I'm also really affected by weather and it's so cloudy right now. I actually woke up to a thunderstorm, but that was kind of cool. That only got me out of bed. And so anyways, I just watched like an hour of Gilmore Girls. I took an hour and a half nap, which I would usually never, ever, ever do in the middle of a workday,

especially not a Monday, which I feel like are my really high power days. But I open my eyes

from that nap and bounce to it, like Tigger, like you would not believe like absolutely

bounced on my tail over to my office to record this podcast episode, whereas before I would

have been so drained. And I feel like I want to be able to like really show it for you guys in this episode. And it's really important to me that I do. So if you haven't listened to that episode yet, I just really recommend it, especially because consistency was such a hot topic. And obviously, I share things as I go. I'd say the only thing I'm trying to make sense of in my mind is the whole thing around

self-sabotage, right? Because a lot of times we know that we're self-sabotaging by not being

consistent. But I just think it's a really careful dynamic, a careful relationship of understanding

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