Big Fish Extra Catch: How I'm preparing for my toughest challenge yet
Big Fish with Spencer Matthews
Global
4.8 • 1.1K Ratings
🗓️ 18 April 2024
⏱️ 35 minutes
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Summary
What is the secret to endurance training? I've completed multiple extreme challenges - most recently an ultra marathon in the Amazon jungle and another in the Sahara, Marathon des Sables. In this episode with Shaun Stafford are giving you the lowdown on how I train for such events and how I keep focussed. I'll also reveal how I'm currently training for my toughest challenge to date.
Transcript
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| 0:00.0 | If your way is wanting to study in a buzz in town, with London just 23 minutes away by train. |
| 0:06.4 | Discover the University of Reading, an inclusive community where you can truly be yourself. |
| 0:13.4 | Focus on the future with world-class teaching at the Sustainable University of the Year 2025, |
| 0:19.9 | awarded by the Times and the Sunday Times. |
| 0:22.7 | Join us and help us to help the world. |
| 0:25.5 | It's just our way. |
| 0:27.0 | Apply now to the University of Reading. |
| 0:32.0 | This is a Global Player Original podcast. |
| 0:40.8 | Hello. Global Player Original podcast. Hello and welcome to Big Fish Extra Catch with me, Spence Matthews, and my close friend |
| 0:46.4 | and personal trainer and business owner, Sean Stafford, becoming a bit of a scientist. |
| 0:53.1 | I see with all your research for these things, you love it. I love a bit of research, but I've always been a bit of a geek and a bit of a scientist, I see, with all your research for these things. You love it. |
| 0:55.4 | I love a bit of research, but I've always been a bit of a geek and a bit of a boffin. |
| 0:59.3 | And when it comes to being prepared, I would be the other side of the coin to you, Spencer. |
| 1:05.0 | No, but I, well, that's not fair, actually. |
| 1:09.0 | I suppose it is, it can be fair. |
| 1:10.6 | You bring the charisma, I bring the notes. Well, yeah, I suppose it is. It can be fair. You bring the charisma. |
| 1:11.7 | I bring the notes. |
| 1:12.9 | Well, yeah. |
| 1:14.3 | I would ordinarily be more prepped than I have been today. |
| 1:20.0 | But a lot of your time has been spent training for something very particular. |
| 1:27.4 | Well. Which is going to be a large chunk. training for something very particular. |
| 1:27.9 | Well, |
... |
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