Beyond ‘Just Try Your Best’: How to Foster Realistic Goals and Healthy Self-Worth in Kids

Raising Good Humans

Voicing Change Media

Education, Kids & Family, Parenting

4.7 • 1.9K Ratings

🗓️ 24 May 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode originally aired in December 2022. In this episode, I sit down with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist and associate professor or psychiatry at Harvard Medical School. We delve into how to help children develop realistic goals and positive self-regard, and why the common parenting phrase “just try your best” could actually be harmful. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/ Follow me on Instagram for more: @raisinggoodhumanspodcast SPONSORS: Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumans Mud/wtr: Go to mudwtr.com/humans, you can get a free frother and $20 off Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH Nurx: Thanks to Nurx for sponsoring this podcast! Taking control of your reproductive health starts here. Go to nurx.com/HUMANS to get started. Aquatru: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code: HUMANS Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a dear media production.
0:04.0	Welcome to Raising Good Humans.
0:10.0	Welcome to Raising Good Humans.
0:11.0	I'm Dr. Eliza Pressman, and today I am joined
0:14.7	by renowned child psychiatrist, Dr. Joshua Sparrow.
0:19.5	He's the co-author of all of the Brazleton touchpoint books and he is such a wonderful voice of science and reason.
0:31.3	We're talking about helping kids cultivate positive self-regard and a particular parenting trap that is all too common. In fact, in real time I realized it was something I hadn't thought about,
0:44.7	which is the problem with saying, just try your best.
0:48.9	If you haven't had a chance, please take like 10 seconds and write a little review of the podcast on Apple
0:56.7	podcasts. It's so helpful. I so appreciate it and you can do the same on Amazon for my book, The Five Principles of Parenting, but I don't want to be greedy.
1:08.0	For sure it helps.
1:11.0	Anything helps.
1:12.0	And also, I understand that everybody is overwhelmed and I hope
1:16.8	I can alleviate some of that overwhelm and not add a pile of things for you to do.
1:26.6	When kids and teenagers, even younger children, interpret the world with the least generous interpretation.
1:30.6	There is an interpretation of the world of a teacher's response to them of something
1:36.1	that happened that day of other people's perceptions.
1:40.0	How you can support kids to shift that perspective without disregarding that perspective as their
1:52.0	lived experience.
1:54.3	I guess I think about it as the capacity for positive self-regard.
1:59.5	I think that's what you're talking about, the capacity for positive self-regard. You were talking about other
2:04.6	metaphors. I think about that as being a ship in the seas and sometimes it's clear sailing
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Voicing Change Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Voicing Change Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.