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The Rich Roll Podcast

Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.812.9K Ratings

🗓️ 11 September 2025

⏱️ 150 minutes

🧾️ Download transcript

Summary

Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, and finding recovery through radical honesty. We discuss hitting rock bottom while buying drugs for her dying partner, six years of celibacy as self-care, the illusion of control, and learning "no abandonment of self." This exchange reveals how the "Eat, Pray, Love" author ended up in her darkest chapter. Elizabeth's courage to be this vulnerable is inspiring. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today’s Sponsors: LMNT: Get a free LMNT Sample Pack with any purchase 👉 https://www.drinklmnt.com/richroll                                                                                  AG1: Get a FREE bottle of D3K2, Welcome Kit, and 5 travel packs with your first order 👉https://www.drinkAG1.com/richroll Pique: Get up to 20% OFF plus a FREE rechargeable frother and glass beaker with your first subscription 👉https://www.piquelife.com/richroll                                                       Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉https://www.livemomentous.com/richroll WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉https://www.join.whoop.com/Roll On: High-performance shoes & apparel crafted for comfort and style 👉https://www.on.com/richroll              Check out all the amazing discounts from our Sponsors 👉 https://www.richroll.com/sponsors   Find out more about Voicing Change Media at https://www.voicingchange.media  and follow us @voicingchange

Transcript

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0:00.0

After hosting more than 900 episodes of this podcast, I have noticed a pattern. And that pattern is that the highest performers don't buy into the latest trendy hacks. Instead, they obsess on what actually works, which is always the unassuming basics. And there is nothing more basic than hydration.

0:24.6

Your body can't hold on to water without the right minerals. Without them, water is just like this temporary visitor.

0:28.6

But Element has cracked the code on this, which is why I've been using it religiously for years,

0:33.6

zero sugar, no artificial junk, just sodium, potassium, and magnesium in the

0:39.8

racial work. And look, I'm not exactly crushing ultras right now, healing from this surgery,

0:46.7

but in some ways, I need it even more. In order to properly recover, I need to treat my body

0:53.6

even better than ever, so it can heal properly

0:55.9

and expeditiously while also maintaining my focus and my energy levels.

1:00.7

All of these podcasts, write a book, be a husband and a dad. And I got to say,

1:05.5

Element keeps my brain firing in a way that water alone can't. Their new sample pack features their most popular flavors.

1:14.3

Citrus salt, raspberry salt, watermelon salt.

1:17.3

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1:19.4

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1:20.6

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1:24.1

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1:29.3

purchase at drinklm-m-n-t.com slash rich roll.

1:33.1

Find your favorite element flavor or share it with a friend.

1:38.4

Sometimes the things we think are good enough suddenly get better in ways we did not expect.

1:45.0

And that's what happened when AG1 launched three new flavors.

1:49.0

Look, I was perfectly happy with the original.

1:52.0

I've been drinking it every morning for ages.

1:54.0

It does its job.

...

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