Beyond 23&Me: A Deep Dive Into Ben Greenfield's Personal DNA Results (& How To Get Your Own Genes Interpreted).

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 13 June 2019

⏱️ 100 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm constantly blown away by the amount of genetic data and actionable information one can garner from a simple bit of saliva. In today's episode, you're going to get an insider glimpse into how to go way beyond something as simple as 23AndMe or...

Transcript

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0:00.0	The human body does not work based on individual genes beating to their own rhythm.
0:10.5	The human body works on an awesome, orchestral masterpiece of many genes working in cascades
0:17.9	to get the various cellular functions done.
0:20.8	Are there any genetic underlying contributors?
0:24.3	How resistant are the cells that line the blood vessels?
0:27.8	Is there such a thing?
0:28.9	I have a master's degree in physiology, biomechanics, and human nutrition.
0:35.0	I've spent the past two decades competing in some of the most massacistic events on
0:39.0	the planet, from seal-fit Kakoro, spardanagogy, and the world's toughest mother to 13 Iron
0:44.0	Mantra Athlons, brutal bohunts, adventure races, spearfishing, plant foraging, freediving,
0:49.2	bodybuilding, and beyond.
0:50.4	I combine this intense time in the trenches with a blend of ancestral wisdom and modern
0:55.1	science, search the globe for the world's top experts in performance, fat loss, recovery,
1:00.3	hormones, brain, beauty, and brawn to deliver you this podcast.
1:05.6	Everything you need to know to live an adventurous, joyful, and fulfilling life.
1:10.4	My name is Ben Greenfield.
1:13.4	Enjoy the ride.
1:14.4	DNA, the magical building blocks that unite all humans.
1:24.0	We're going to talk about them on today's show, not humans, but well, we are going to
1:27.9	talk about humans, but we're going to talk about DNA in a very, very profound and deep
1:33.4	way.
1:34.4	My guest on today's show is a super smart doc in genetics.
	...

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