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Before Breakfast

Beware “procrasti-clearing”

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 28 August 2019

⏱️ 5 minutes

🧾️ Download transcript

Summary

Outer Order, Inner Calm author Gretchen Rubin warns that sometimes even productive tasks waste time

Transcript

Click on a timestamp to play from that location

0:00.0

The assassination of President John F. Kennedy is the greatest murder mystery in American history.

0:05.6

That's Rob Briner.

0:07.6

Rob called me, Soledette O'Brien, and asked me what I knew about this crime.

0:11.6

Well, ask, who had the motive to assassinate a sitting president.

0:16.0

Then we'll pull the curtain back on the cover-up.

0:20.0

The American people need to know the truth.

0:22.0

Listen to who the truth.

0:22.6

Listen to who killed JFK on the I Heart Radio app,

0:27.0

Apple Podcasts, or wherever you get your podcast.

0:30.7

Welcome to Before Breakfast, a production of I Heart Radio.

0:40.0

Good morning. This is Laura.

0:42.0

Welcome to the Before Breakfast Podcast.

0:45.0

This week, we've been talking about tips from Gretchen Rubin,

0:48.0

a friend of this podcast, who's also the co-host of the podcast,

0:52.0

Happier.

0:53.5

Her most recent book, Outer Order, Inner Calm,

0:56.9

has all kinds of tips for creating a more tranquil space,

1:00.4

schedule, and life. Today's tip from Gretchen is to beware that little

1:05.6

gremlin known as Procrastic Clearing. Sometimes Gretchen tells us I get the

1:11.9

very strong urge to clear clutter,

1:14.5

not from the true desire for outer order,

1:17.2

but from the desire to delay work on some unpleasant task.

...

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