Beware: Narcissists Use Your Perception Against You
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 14 April 2025
⏱️ 24 minutes
🧾️ Download transcript
Summary
If you struggle with worrying about what others think, you may be vulnerable to narcissistic manipulation. Codependents are often conditioned to seek external validation, fearing rejection or judgment. Narcissists exploit this by twisting reality, making you question your own experiences, and using your need for approval against you. They may say, "You're too sensitive," or "No one else sees it that way," to gaslight you into doubting yourself. They might also manipulate social perceptions, controlling how others see you through smear campaigns or triangulation.
In this episode, Lisa A. Romano exposes these tactics and teaches you how to detach from the fear of judgment, trust your own reality, and break free from the narcissist's control. If you don't know just upset you can become when others perceive you in a negative way, you might not realize how someone with high narcissistic traits could use that fear against you to keep you stuck!
Tune in now to reclaim your power!
We appreciate your like, follow and share. And if you know someone who needs to know that a narcissist might be using their fears regarding how others perceive them against them, be sure to share this episode with them.
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Transcript
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| 0:00.0 | Welcome to Breakdown to Breakthrough, the podcast that empowers you to transform your life |
| 0:04.8 | by awakening to your true authentic self. I'm Lisa A. Romano, your host, as an award-winning author |
| 0:10.6 | and certified life coach, I've dedicated my life to helping others understand the incredible |
| 0:16.0 | power of an organized mind. I believe that true empowerment begins with awakening to our false self. |
| 0:23.2 | I created the Conscious Healing Academy, a three-part coaching and brain retraining program designed |
| 0:28.6 | to help individuals triumph over trauma and turn the breakdowns into powerful breakthroughs. |
| 0:34.5 | My mission is to support you on your journey toward mental and emotional |
| 0:38.6 | regeneration through conscious and deliberate awakening. In this podcast, I'll share insights, |
| 0:44.5 | tools, and transformative stories that will illuminate the path to healing and self-discovery. |
| 0:49.8 | Namaste everybody, Lisa Abramano, the breakthrough Life Coach. And today I wanted to talk about how a |
| 0:55.2 | narcissist will use their perception of you against you as a weapon. One of the things that we as |
| 1:03.3 | codependent people and also empathic people, people who love people who have high narcissistic |
| 1:09.9 | traits, one of the things that gets our |
| 1:12.6 | foot tangled up in the chain of a narcissistic relationship is our, is our spouses or our |
| 1:21.1 | loved one's perception of us. In other words, like, when we love someone who's like, you're crazy, |
| 1:31.5 | you're a flake, you selfish you only think about yourself I knew you were going to leave me I knew you weren't someone I could |
| 1:36.5 | trust I knew you were going to do this all these negative perceptions that someone who's |
| 1:43.6 | highly narcissistic will accuse someone that they love |
| 1:47.4 | or they care about of, especially during conflict, we have to be careful about getting caught |
| 1:54.3 | up in our head about this person's perception of us because we are generally hurt. If you are |
| 2:00.5 | someone who's relatively healthy, you will be |
| 2:03.1 | upset that someone you love thinks that you're selfish or thinks that you're paranoid or thinks |
... |
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