Best Productivity Tips For A Powerful 2023 with Jim Kwik
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 16 January 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
How can you harness your productivity to make 2023 your best year yet?
Do you ever feel like no matter how hard you work, you just can’t get enough done? You’re busy, but you keep falling behind. In those moments, it can feel like you don’t have any agency or control, and your productivity inevitably suffers.
In today’s power-packed episode, I’m going to go over some of the most powerful productivity tools that we’ve talked about on this show. These Kwik tips can help you grow, make things better, and start to move your life in the direction you both deserve and desire.
Every morning you wake up to new opportunity. You have the chance to make new choices to help change your brain and your body. All you have to do is take one small, simple step. Listen in, as I review how you can regain control over your day and jumpstart your momentum to make 2023 your best year yet.
***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***
Transcript
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| 0:00.0 | Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free your mind. |
| 0:10.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:22.0 | Show me. I know Kung Fu. |
| 0:24.0 | Show me. |
| 0:38.0 | I believe every single morning you have a chance and you have a choice, right, to make things better, to be able to grow, to be able to move yourself in that direction that you desire and that you really deserve. And so what are those four choices that you could make? |
| 0:41.5 | Because when you could change your brain, you could change your body, you could change your brain you could change your body you could |
| 0:44.0 | change your bank account but it requires agency the things that you might not think all the time you have |
| 0:51.2 | influence of that you have control over. |
| 0:54.0 | Okay, so the first thing is do more of something. |
| 0:56.9 | What do you want to do more of? |
| 0:59.0 | What are you currently doing, but you want to do more of? |
| 1:02.3 | Maybe it happens if we're talking about your brain, maybe |
| 1:04.8 | it's eating more of those brain foods, right? Those avocados, the blueberries, the wild salmon, right? Maybe |
| 1:11.0 | it's, hey, I'm already meditating and I want to do more meditating. I want to spend |
| 1:15.4 | instead of 10 minutes, I want to spend 15 minutes. Or maybe I want to do it one more time a day. |
| 1:20.3 | I want to do it twice a day. You're doing more of it. Now, the other powerful thing you could do is doing less of something. |
| 1:26.1 | Maybe you're doing something right now that's not yielding you the result in your life, in your relationship, |
... |
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