Best Of: Trusting Yourself. Oprah’s Story. Be the Change. Recovery Talk.
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 31 December 2020
⏱️ 51 minutes
🧾️ Download transcript
Summary
FIRST THING: Do you trust yourself or do you look to outside sources for direction and validation? Glennon and Amy talk about how easy it is to find our directions from everything outside of ourselves, but living authentically comes when we can learn to slow down and listen to our inner selves.
SECOND THING: You would think that gratitude would come easily to someone like Oprah, but Amy shares Oprah’s story about how she had to refocus her intention to get back into a daily practice of finding things to be grateful for!
THIRD THING: Dr. Beverly Tatum, psychologist and author of “Why Are All the Black Kids Sitting Together in the Cafeteria” is on to continue the conversation about race. She is here to help us learn how to break the silence and how we can bring about change.
FOURTH THING: Amy and her sister Cristi {@cristidozier} talk about Amy’s recovery from her disordered eating. Cristi shares her perspective from watching Amy’s struggle with this and how much change and growth she has seen in her.
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Transcript
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| 0:00.0 | In 1968, five black girls were picked up by police |
| 0:03.9 | after running away from a reform school in Mount Meg's Alabama. |
| 0:07.8 | I'm writer and reporter Josie Defi Rice, |
| 0:10.3 | and in a new podcast, I investigate the abuse |
| 0:13.1 | that thousands of black children suffered |
| 0:15.3 | at the Alabama Industrial School for Negro Children |
| 0:18.8 | and how those five girls changed everything. |
| 0:22.6 | Listen to Unreformed on the I Heart Radio app, Apple Podcasts, |
| 0:26.5 | or wherever you get your podcasts. |
| 0:30.2 | In 1980, cocaine was captivating and corrupting Miami. |
| 0:34.3 | The car kills, they just killed everybody, it was hell. |
| 0:37.2 | Setting an aspiring private investigator |
| 0:39.2 | on a collision course with corruption and multiple murders. |
| 0:42.4 | The detective agency would turn out to be a front for a drug pilot, |
| 0:45.7 | would claim he did it all for this CIA. |
| 0:47.8 | I'm Lauren Bright-Pacheco, join me for murder in Miami. |
| 0:51.4 | Check my walking into the devil's den. |
| 0:53.8 | Listen to Murder in Miami on the I Heart Radio app, Apple Podcasts, |
| 0:57.6 | or wherever you get your podcasts. |
| 1:00.8 | On the new podcast, The Turning, Room of Mirrors, |
| 1:03.6 | we look beneath the delicate veneer of American ballet |
| 1:06.6 | and the culture formed by its most influential figure, George Balanjine. |
... |
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