Best of Series - The Importance of Mitochondrial Health
Dr. Joseph Mercola - Take Control of Your Health
Briana Mercola
4.6 • 1.5K Ratings
🗓️ 26 February 2023
⏱️ 60 minutes
🧾️ Download transcript
Summary
In today's best of series interview, I speak with Dr. Lee Know about the importance of mitochondrial health. When it comes to health and disease prevention, your mitochondrial health and function simply cannot be overstated. If your mitochondria are not functioning well, nothing else will either. Optimization of mitochondria is also a central key for life extension. Dr. Lee Know, who is a naturopathic physician, has written a must-read book on this topic called "Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself."
Transcript
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| 0:00.0 | Welcome everyone to the take control of your health podcast. |
| 0:06.9 | This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve |
| 0:12.3 | optimal health. |
| 0:14.0 | You can receive more information by subscribing to my free daily newsletter at Mercola.com. |
| 0:19.7 | Thank you so much for listening, so let's get started with this week's latest program |
| 0:24.9 | to help you and your family take control of your health. |
| 0:31.0 | Hi, this is Dr. Mercola helping you take control of your health. |
| 0:33.5 | And today we are joined by Dr. Lee Know who is a naturopathic physician and has wrote |
| 0:40.6 | an incredible book on one of my favorite topics, mitochondria. |
| 0:45.7 | And I don't think you're going to find a better book out there to help you understand the importance |
| 0:51.0 | of these vital, subcellular structures that are vital, vital to your health. |
| 0:57.9 | So welcome and thank you for joining us today. |
| 1:00.1 | Thank you. |
| 1:01.1 | Questions won't mind. |
| 1:02.3 | So I'm particularly curious as to why you wrote the book, but let me proceed that question |
| 1:09.5 | by comedy again that I've I read your first book prior to my writing fat for fuel and |
| 1:17.2 | it was really instrumental in helping me understand some of the components as I was putting together |
| 1:21.9 | my theories in fat for fuel. |
| 1:24.6 | And I greatly appreciate it, but your new book is even better, goes into far more detail. |
| 1:28.8 | So you've been passionate about this for a long time and it's not something that most clinicians |
| 1:35.4 | would gravitate towards and it appears from reading your book that this is a guest, but |
| 1:43.2 | you can expand on that one of the motivations for this was anti-aging because it's very obvious |
... |
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