Welcome everyone to the take control of your health podcast.

This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve optimal health.

You can receive more information by subscribing to my free daily newsletter at Mercola.com.

Thank you so much for listening so let's get started with this week's latest program to help you and your family take control of your health.

Well, thanks for coming.

Well, thanks for having me. It's such a great opportunity to be at your home in this beautiful scenario and get a chance to talk about some of the things you've been doing, especially lately with your new book life for it.

I've been a fan of yours for years, about a month, millions of other people.

We're just talking off camera. You started in 97 with your first website. That's pretty amazing. That's before Google. That's pretty awesome.

Even more impressive, I actually did my first computer class in 1968.

It was online like about 10 years later because not in the web that we know it today about the internet.

But what I'm really interested in is some of the, well, for those of you who don't know you, which is probably not many people, but you're most likely the most successful personal development coach in the history of the world.

And apparently you've had more than 10 million people one-on-one in your, not one-on-one, but in person in your training.

And then 100 million digitally.

More than 100 million digitally.

More than 100 million.

So that congratulations on you.

I'm lucky to have born in a time where I used to up until COVID.

I would go to 16 countries a year, 17, 18 countries a year, 125 cities.

So I basically was home, maybe, I don't know, 20, 30, 40 days in a year is having driven my impact.

And then, you know, when COVID hit and all of a sudden we're doing a seminar for 15,000 people in a stadium for four days in the governor of California, calls and says, you're going to do 10 people.

So I was like, we'll move to Vegas, right?

They'll never tear down Vegas.

...