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This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve

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Thank you so much for listening, so let's get started with this week's latest program

to help you and your family take control of your health.

Welcome, everyone.

This is Dr. Mercola helping you take control of your health.

And today we are joined by Gary Tobs, who has written his fourth book about diet, the

first three being good calories, bad calories, a classic, the diet delusion in 2008, and

why we get fat and what to do about it.

This new book is called The Case for Keto.

So an interesting book for sure and one that we're going to have an interesting discussion

on because I have some insights that I didn't have before that causes me to question some

of the thesis, the validity of exclusively limiting carbohydrates.

So welcome and thank you for joining us today Gary.

Thank you, Joe.

It's great to be here.

All right.

So what was the motivation to write this book?

You already wrote three books along similar lines.

So what were you hoping to achieve with the publication of this book?

...