Welcome everyone to the take control of your health podcast.

This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve

optimal health.

You can receive more information by subscribing to my free daily newsletter at Mercola.com.

Thank you so much for listening so let's get started with this week's latest program

to help you and your family take control of your health.

Welcome everyone this is Dr. Mercola helping you take control of your health and today

we have a treat for you we are joined by Ari Witten who has a podcast called The Energy

Blueprint and has written a book called The Ultimate Guide to Red Light Therapy which

has been one of my passions for a long time and I've never ever seen a text written a book

that compiles this relatively complex information it's easy to understand format.

There's a lot of people out there teach health principles and Ari does an exceptional job

I'm just so impressed with his ability to sort through the the the the the chaff and be

honest and not have an agenda and really seek the truth.

This is a secret of the truth for sure and I'm just impressed with this whole style

and this book is just a really good explanation of that.

He's not has no formal medical training as I understand he what we could have went to

medical school very easily and early mentors life I watched an interview with him who was

a really one of the stellar pioneers in natural medicine up in California and still is

he's in his 80s and he's just shocking not a microtrace of dementia and you know really

doing really good I forget his name but I'm sure you can mention him so maybe

talk a little bit more about your background and what inspired you to compile this resource

...