Best of Series - Diet & Lifestyle of the Hadza Tribe

Dr. Joseph Mercola - Take Control of Your Health

Briana Mercola

Health & Fitness, Health, Alternative Health

4.6 • 1.5K Ratings

🗓️ 16 February 2022

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this interview, Dr. Paul Saladino, author of “The Carnivore Code” — a book on nose-to-tail animal-based eating — reviews what it means to be healthy at the most foundational level and shares his findings from a recent trip to Africa where he visited the Hadza tribe, who are among the best still-living representations of the way humans have lived for tens of thousands of years.

Transcript

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0:00.0	Welcome everyone to the take control of your health podcast.
0:06.9	This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve
0:12.3	optimal health.
0:14.0	You can receive more information by subscribing to my free daily newsletter at Mercola.com.
0:19.7	Thank you so much for listening so let's get started with this week's latest program
0:24.9	to help you and your family take control of your health.
0:31.0	Welcome everyone.
0:32.6	This is Dr. Mercola helping you take control of your health and today we have an unquestionable
0:40.2	treat for you, a divergence from the COVID craziness to escape into the investigation of what does
0:48.6	it mean to be healthy at the most foundational level and examining the answer to that question
0:55.9	by exploring culture that one of the few cultures in the world that are actually doing
1:02.2	what our ancient ancestors did.
1:03.8	So you're going to love this because I know I sure am and that we're going to be talking
1:08.1	with Dr. Paul Saladino who of course is really most well known for his bringing us information
1:15.9	about adopting more animal foods into our diet and you know he wrote the both the carnivore
1:21.0	code so he's got a whole site that is focused on that and just so looking forward to this
1:28.0	dialogue and helping him explain what occurred on his recent trip to Africa to visit the
1:36.1	Hunza tribe.
1:37.4	So welcome and thank you for joining us today.
1:40.4	Thank you so much for having me Joe.
1:42.0	It is always an honor to be with you my friend.
1:44.8	Yeah, I'm excited for this conversation.
	...

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