Best Of ManTalks: 2024
ManTalks Podcast
Connor Beaton
4.8 • 591 Ratings
🗓️ 30 December 2024
⏱️ 62 minutes
🧾️ Download transcript
Summary
Talking points: trauma, culture, attachment, masculinity
Maybe you’re new (or new-ish) to the podcast. Maybe you’re gunning for new insights so you kick off 2025 right. Either way, we here at ManTalks have got your back. In this episode, you’ll find extended clips from 2024’s top interviews, from the veteran perspectives of Michael Meade to the attachment expertise of Sarah Baldwin. Happy New Year, team.
(00:00:00) - Peter Levine on the symptoms of trauma and using active imagination
(00:19:41) - Michael Meade on the importance of myth, and AI’s possible effects on humanity
(00:31:48) - Sarah Baldwin on anxious and avoidant attachment, and the goals for healing each
(00:47:22) - Owen Marcus on co-regulation and importance of genuine connection for men
***
Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.
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Mentioned in this episode:
Self Worth
Transcript
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| 0:00.0 | I'm curious because I think, I thought I had read somewhere that men tend to have certain, |
| 0:07.2 | well, let me go down this pathway. |
| 0:09.4 | What should men be looking for with regards to the symptoms of trauma? |
| 0:15.2 | Because I think for a lot of guys, they hear things like PTSD. |
| 0:20.7 | Because I want to help men be able to identify what that looks |
| 0:24.6 | like, feels like, sounds like within themselves. |
| 0:27.1 | Because I think for a lot of men, it's like, well, unless I'm experiencing intense flashbacks |
| 0:31.6 | or, you know, crippling panic attacks, I'm probably fine. |
| 0:36.0 | Well, you know, again, like I was saying at the beginning, the definition or the Latin of trauma is |
| 0:43.5 | wound or injury. |
| 0:45.4 | And I don't know anybody who hasn't had some wound or some injury in their lives. |
| 0:50.4 | It may not be overwhelming, but we've all experienced, you know, things like that. |
| 0:56.3 | And they affect us, and we can be surprised when they show up. |
| 1:00.7 | Like all of a sudden we might be angry. |
| 1:02.7 | So if we're in a relationship, say this is a heterosexual relationship, |
| 1:07.4 | all of a sudden we're yelling at our spouse or at our children. |
| 1:12.0 | Why didn't you put your toys away? |
| 1:14.3 | And that's the husband coming home from work. |
| 1:17.9 | It's been a, you know, a long, long day. |
| 1:21.1 | And again, just triggers something. |
| 1:24.2 | That doesn't come just out of the blue. |
| 1:30.2 | Something's being triggered. Something's being remembered, not cognitively, not consciously, but in implicit memory, in procedural memory. |
... |
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