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Welcome to the Feel Good Podcast with Kimberly Seiden.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace and our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four

questions that come right here for members of our community just like you. We are

here to support you and living your most beautiful, inspired and joyful life

with a focus on health, wellness, meditation, and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand,

New York Times best- selling author and nutritionist. Now let's get started.

Hey Biddies, welcome back to our Thursday Q&A podcast where our topic is best of detoxing as a lifestyle.

So today Beauty's is our last episode in our best of series that we've been running here over the past

few weeks of July as I've been on maternity leave and I thought this would be a

great time to bring up this idea of lifestyle, detoxing, kind of fits into the

theme of life right now, I think in summer, our topic in our Saluna Circle this month is actually living

with more easefulness which means we're flowing along and detoxing on an ongoing way and cleansing in an

ongoing way is part of that because it means that there's more

easfulness in our energy, in our digestion, in how we feel in our bodies, and therefore how we feel in our minds and in our lives.

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