Today's Anxiety Slayer

Slayer podcast is brought to you by the Anxiety Slayer First Responder series

for Health Anxiety.

Do you find yourself repeatedly worrying that you might have a serious illness?

Are you missing out on time with your family or unable to do the things you love because you

find yourself frozen in fear that there may be something wrong with you?

Does this sound familiar? We understand. maybe something

we understand we've both experienced health anxiety and we know how awful it feels and how it can take

over your mind and cast a shadow of fear over your life.

We know that you want to feel better

because worrying about your health can rob you of precious time and peace of mind.

Over the last nine years,

we've uncovered the biggest challenges our listeners face with health anxiety

and in the Anxiety Slayer First Responder series we respond to these challenges with step-by-step

teachings, tools, and techniques to help you stop anxious

thoughts about your health. Learn more at anxietyslayer.teable. Welcome back to the Anxiety Slayer Podcast.

I'm Shan Vanderleak here with my wonderful friend and co-host Anongasivir.

And before we get started today, we want to give a shout out to Leslie for

supporting us on Patreon we really appreciate your support of the Anxiety Slayer

podcast. Today Ananga and I will be responding to a listener question asking

us what helps when anxiety leads to feeling housebound or agoraphobic.

Welcome back Ananga. I'll begin by reading the question. Dear Shannon Ananga,

...