Best of 2022 | Kamilah Stevenson: ”Don’t Wait Until You're Dying to Think About Living.”
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
4.8 • 3.2K Ratings
🗓️ 29 December 2022
⏱️ 16 minutes
🧾️ Download transcript
Summary
On today’s Best of 2022 episode, Kamilah Stevenson encourages you to take control of your health … before it’s too late.
Source: Thinking Your Way Into Health | Kamilah Stevenson | TEDxWillowCreek
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Transcript
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| 0:00.0 | Yeah, today's QOTS. |
| 0:02.6 | Don't wait until you're dying to think about living. |
| 0:06.4 | Here we go. |
| 0:07.4 | Welcome back to the QOTS. |
| 0:33.3 | Welcome back to the QOTS. |
| 0:43.3 | Welcome back to the QOTS. |
| 1:13.3 | Welcome back to the QOTS. |
| 1:23.3 | Welcome back to the QOTS. |
| 1:53.3 | Welcome back to the QOTS. |
| 2:03.3 | Welcome back to the QOTS. |
| 2:07.3 | Welcome back to the QOTS. |
| 2:22.3 | Welcome back to the QOTS. |
| 2:37.3 | Welcome back to the QOTS. |
| 2:52.3 | Welcome back to the QOTS. |
| 3:07.3 | Welcome back to the QOTS. |
| 3:32.3 | Now that was momentarily an embarrassing experience for me with knowing that I've been looked at as this physically fit woman who had it all together with her diet and can do 300 burpees, 500 pushups and a thousand squats in one workout session, which is a true story. |
| 3:55.3 | I'm used to telling people heavy statistics like every 10 seconds someone dies from diabetes, which is also a true story. |
| 4:05.3 | And as a matter of fact, if I use this room to represent that statistics, 15 of you would have died already unable to hear the end of this speech. |
| 4:15.3 | And make sure think doesn't it? Why would you want to wait until you're dying to finally think about your health? |
| 4:25.3 | See, my health didn't matter to me until it started to prevent me from my dreams. |
| 4:30.3 | My reckless habits of eating finally caught up with me. And then I realized it doesn't matter what dreams you may have. |
| 4:37.3 | You won't experience them with the deteriorating body from eating like a zombie. |
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