Best Liver Cleansing Shake for a Fatty Liver
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 13 February 2018
⏱️ 4 minutes
🧾️ Download transcript
Summary
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey.
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.
Take Dr. Berg's Free Keto Mini-Course!
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor
MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor
Transcript
Click on a timestamp to play from that location
| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So I want to show you one of the best shakes for the liver to actually to clean the |
| 0:51.5 | liver okay this is liver cleansing on steroids, okay? |
| 0:55.8 | So we have three different vegetables. We have the kale, and by the way, I freeze all of these |
| 1:01.0 | vegetables, they last forever. Stick them right in the ice box, |
| 1:05.0 | freeze them. So we got kale. We have beet tops. Okay, I cut the tops of the |
| 1:10.4 | beets, I freeze them. Beat tops have 1,300 milligrams of potassium per cup. |
| 1:18.4 | This is 500 milligrams, so it has a mass amounts of potassium. |
| 1:22.0 | It's good for the liver, gallbladder, a lot of iron. |
| 1:25.0 | Okay. Then we have parsley. It's frozen, okay? The parsley is way higher than vitamin A than the cow. So it has tremendous vitamin A, magnesium, |
| 1:39.0 | zinc, it has potassium, very, very bitter. |
| 1:43.6 | So all these are very bitter. |
| 1:45.5 | So I put mainly kale, some beet tops, and parsley. |
| 1:50.6 | And I fill it up almost to the top with water but it's floating so it's kind of going over. |
| 1:55.0 | So I'm going to blend this. Now here's the problem. |
| 1:58.0 | This is very hard to drink so we're going to have to offset that bitterness with, we have to camouflage it with something |
| 2:04.9 | a little bit sweeter. |
| 2:05.9 | Now if your metabolism is slow, okay, then you might want to use this liquid Stevia. |
| 2:11.6 | It's very flavored liquid Stevia. |
| 2:14.8 | So some people don't like the taste of Stevia. So, but if you do, this would be a good |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.