Welcome to the Ben Greenfield Fitness.com podcast.

This is Ben and if the intro to this podcast sounds just a little bit different than usual,

it's because I am off to Vietnam this week.

And so Brock and I are not doing our studio recording as usual and instead I'm bringing

you a couple special episodes this week.

Today's episode is with Dr. Eric Cobb from ZHealth and I'm going to tell you a little bit more

about ZHealth and the show notes to this episode, which you can grab over at bengreenfieldfitness.com.

But it is a very cool and cutting edge way to strengthen your nervous system.

Dr. Eric and I are going to be talking all about how to make your nervous system unstoppable.

Considering that your nervous system is responsible for just about everything that goes on in your body

and when making your nervous system stronger, you're going to be able to enhance the ability

of your muscles and your brain to communicate with lightning speed.

This is a pretty important podcast to listen to if you're trying to eliminate pain or improve performance.

So stay tuned and just one quick special announcement before we hop into this interview with

Eric Cobb from ZHealth. And that would be that for those of you who were not able to attend

my become superhuman live event that happened in March of this year, I've made all of the videos,

the audios, the slides, the takeaway notes, everything available to you and I'm going to put a

link to that right at the bottom of the show notes for this episode with Dr. Eric and that's

going to be over at bengreenfieldfitness.com. So check it out and let's jump into this interview

about ZHealth and making your nervous system unstoppable. Enjoy.

Hey folks, it's Ben Greenfield here and a few weeks ago, I was at a conference with a bunch

of other health professionals and fitness nerds like me and somebody asked me if I was familiar with

...