Bending the Truth - Episode 236

Fitness Confidential

Vinnie Tortorich

Nutrition, Health & Fitness

4.7 • 2.4K Ratings

🗓️ 2 August 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2365 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about NSVs, how lycra lies, epidemiological studies bending the truth, and more. https://vinnietortorich.com/2023/08/bending-the-truth-episode-2365 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - BENDING THE TRUTH Today’s episode starts with a discussion about Sinéad O’Connor, who has tragically passed. (2:00) Vinnie and Gina give an earnest reminder to always reach out to someone when feeling mentally distressed. There are so many people who care, even when it doesn't feel like it. Gina shares a recent NSV (non-scale victory)—she fits into a new pair of jeans! (11:00) She has results she can FEEL, and it feels amazing. She added in a little intermittent fasting. But she also reads an article from the NYPost that claims intermittent fasting raises blood sugar, which doesn’t makes sense. This leads to a conversation about how things like lycra and leggings help hide things like weight gain. (20:00) As a result, people end up ignoring and/or delaying changes in their habits. Both lycra and many epidemiological studies can be a type of "bending the truth." Back to the NYPost article: Vinnie addresses why epidemiological studies can’t fully be trusted. (26:30) Correlation does not mean causation. There are so many variables, like sleep, and misreporting of food intake. Vinnie quizzes Gina and not even her MENSA card can help her out on this one! Gina gives an example of how her schedule affected her; her body became very dysregulated. Check out Gina's book . She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and on . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	And of a chino has eat happy kitchen.com, and of course she has these famous sauces,
0:06.4	but now she has powder.
0:08.0	She has dill powder, she has taco powder, and she has barbecue powder.
0:13.3	These things are like miracles.
0:15.1	Go check them out at eathappykitchen.com.
0:18.8	You know what, Vin?
0:19.8	I appreciate that, but here's what I want the people to know that you have NSNG foods
0:24.4	which has my favorite ultra fats.
0:26.7	You have pure coffee club which has my favorite double French, and you have pure vitamin
0:31.0	club which has, there's too many to count because I take all of those supplements.
0:34.5	But more importantly, I don't think the people know that they can get you on the phone
0:38.2	if they book a consultation with you at your website.
0:41.3	You, Vinny Tortoritch, we'll talk to the people.
0:45.0	And now on with the show.
0:47.6	Thanks for listening to Vinny Tortoritch on NSNG lifestyle audio.
0:55.9	Welcome to the Fitness Confidential Podcast with Vinny Tortoritch, founder of NSNG and
1:04.7	co-host Gina Grad brought to you by PureVitaminClub.com, the world's purest vitamins.
1:15.3	I am Vinny Tortoritch, folks, you're good intentions have been stolen, but don't worry.
1:20.1	I'm here to help you get them back.
1:22.3	You may be soft and succulent at the beginning of this process, but hang in there before long
1:26.7	you will be lean and mean guaranteed.
1:30.6	It's been several hours and fifteen days since you took your love away.
	...

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