Welcome back to another episode of the Stronger by Science Podcast.

Today's episode starts by paying tribute to a powerlifting legend.

Then Greg shares some bench press tips with us,

followed by a discussion on time-restricted feeding or interminute fasting.

To play us out, Greg answers a listener's question about common mistakes that coaches make when

coaching beginners.

Finally, we've got a great interview with Dr. Grant Tinsley.

Grant is a professor at Texas Tech University,

and he sat down with us to talk about some of his research

on body composition, physique athletes,

and intermittent fasting.

As always, thank you for listening and enjoy the show.

Welcome back to the Stronger by Science Podcast. This is your host Eric Trexler.

Today I am joined by a temporary guest host named

Greg knuckles and as our listeners know we did in fact come out with the first

ever fitness podcast which has garnered us a great deal of attention on the

internet and Greg you came up with a really nice idea to kind of put that new found

attention to use kind of a new, I guess you'd say.

Yeah, so we're trying to stay at the cutting edge of the field

in terms of the products and services that we provide for our listeners and readers.

So a lot of the people in our audience are fitness professionals.

One of the toughest things about doing fitness stuff online is accruing an audience in the first place.

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