Ben Greenfield: Build a Thriving Business Without Sacrificing Your Health | Health and Wellness | YAPClassic
Young and Profiting with Hala Taha
YAP Media Network | Hala Taha
4.8 • 1.5K Ratings
🗓️ 26 September 2025
⏱️ 78 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Yeah, fam, boy, do we have a treat in store for you today, because in this |
| 0:15.6 | Yap Classic episode, we're rewinding it back to my conversation with world-renowned fitness |
| 0:20.1 | expert, biohacking guru, and New York Times bestselling author Ben Greenfield. Ben is so many things. He's an ex-bodybuilder, an Ironman triathlete, a trainer, a coach, a speaker, a podcast host, a best-selling author. And he's also a very involved parent. In fact, his latest book is called Boundless Parenting, and his breakout book, |
| 0:39.0 | Boundless, is pretty much the Bible of biohacking right now. Ben has an unquenchable enthusiasm |
| 0:45.1 | for optimizing and improving human performance, and he's helped millions through his biohacking |
| 0:50.5 | strategies and techniques, and I'm so excited that you get to learn directly from him |
| 0:54.7 | today because he's brilliant. So without further delay, here's my mind-blowing conversation with Ben |
| 1:00.7 | Greenfield. I wanted to tell our listeners about your interesting background story. And so much of |
| 1:10.2 | who we are, as you know, starts with our |
| 1:12.2 | childhood. And you had an unusual childhood compared to most. You grew up in Idaho. And that |
| 1:17.8 | definitely impacted who you are today, the way that you were raised. So can you take us back to |
| 1:21.9 | your childhood and shed some color on that? Oh, a trip down memory lane, huh? Well, you're right. I did have a little bit of |
| 1:30.0 | unique childhood, specifically, not only did I grow up in the sticks in North Idaho, which already |
| 1:35.3 | makes you kind of weird, but I was homeschooled. So K through 12, I was homeschooled. And that's |
| 1:41.3 | interesting because traditional homeschooling, which of course has become more popular |
| 1:46.6 | lately, involves sitting around the kitchen table, learning from books and curriculum |
| 1:51.9 | overseen by your parents and going to prom by yourself and kind of doing the traditional |
| 1:58.2 | form of schooling but at home. Whereas whereas i like i with my own sons |
| 2:03.0 | now who are 15 we do unschooling and unschooling is different like you don't even use books or curriculum |
| 2:07.8 | much you essentially tune into your child's passions and interests and desires and then just surround |
| 2:13.6 | them with as many experiential immersions as possible, whether it's like building a tree |
| 2:19.4 | fort in the backyard to learn math. You know, going on field trips in the local community or like, |
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