4.8 • 686 Ratings
🗓️ 3 February 2024
⏱️ 42 minutes
🧾️ Download transcript
Fresh off of nailing the Olympic Standard in the 5k, Ben Flanagan returns to the podcast!
If you're not familiar with Ben, he has slowly cemented himself as one of the best Canadian runners of all time in his few short years of being a professional runner. He is the Canadian half-marathon record holder with a time of 61:00 and has won the prestigious Falmouth Road Race three years in a row (gaining the name "The King of Falmouth" in the process). In addition, he won the 2018 NCAA 10k title while competing for the University of Michigan. Ben is currently sponsored by On Running and is a member of VNTC based out of Ann Arbor, Michigan.
In today's conversation, Ben recaps his historic race in Boston, what this race means to him, the buildup that went into it, getting married, his ambtions for 2024, his path to the Olmypics, and much more!
Tap into the Ben Flanagan Special.
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The podcast graphic was done by the talented: Xavier Gallo.
S H O W N O T E S
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
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-PILLIAR PERFORMANCE (CODE "DOMINIC" FOR 15% OFF): https://thefeed.com/collections/pillar-performance
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0:00.0 | Today's podcast is brought to you by Pillar Performance. |
0:09.0 | If you guys listen to my podcast or know me personally, you know that sleep is a massive part of my life. |
0:14.7 | And if you do any sort of research into sleep, it has massive effects on your running and performance in life. You're only as good as |
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