How do you cope with Ellison John?

We want to tell you about the brand new series of our podcast How Do Corp available now on BBC Sound.

Let's create spaces where young people feel confident to say, actually, I need help.

Each week we speak to guests about some of the challenges they've had to overcome throughout their lives.

All answering the question, how do you cope?

You should let it seep out from every pore in your body and let it be physical and rageful so that it can leave.

They've been some of the most illuminate in composition I've ever had.

From BBC Radio 5 Live.

How do you cope with Ellison John?

Listen, on BBC Sound.

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This is The Football Daily with Ben Haines.

Hello everyone and welcome along to The Football Daily Podcast.

I'm going to ask you a question.

What's the most important thing that you can do to get into today on the transfer front on the manager Mary Go round and England's under 21s as well.

And joining me on the pod today, former Lioness, Kylie Telford and former Scotland International Dun Hutchinson.

So, Kylie, I've got to start by asking you, how is retirement?

I saw on your Instagram, you've exchanged the football pitch for the rooftop bar scene.

I thought you were going to say, call for it makes you sound even worse than when you got off.

No, it's really good.

I must admit, I was, I don't know, I knew I was quite happy retiring and there was not one part of me.

I thought I was like, oh, I think I'm doing the wrong thing and not one part of me thought that since I've been back.

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