Quick one. My team tells me we actually have very few reviews relative to the weekly audience

numbers. This is no doubt my fault, as I've always felt a little weird about asking you

to do something for me. But clearly, if you don't ask, you don't get. So if you're enjoying

the show, if it's providing you value, please take 30 seconds and leave a review on Apple

or Spotify. In doing so, you'll help the show rank higher, which means we can continue

to attract the brightest and most trustworthy people in science. My team and I have big plans

for the show where we want to be in 24 months and we need your help to make this possible.

I started to think about putting information online. I think what got me over the line

to actually start the profile and put information on there and start sharing it was that I could

see the effect that it was having on people. So I knew the true purpose was not for attention

for me. The true purpose was for genuine information that was free of any agenda, not selling

anything, could impact someone. And very quickly, I was getting messages from people that were inspired

to make changes. And that inspiration was inspiring me. So I was kind of you're inspired by your

audience in a way. It was a loop of proof of that I'm inspiring them. But in reality, all of

their messages, all of the reviews of the podcast, everything that's coming back is inspiring

you. It's positive loop. That's Will Dalton. And this is the proof podcast.

Hello, plan friends. Here we are episode 50 of the plan proof podcast. Wow, I cannot believe

we are at 50. That has gone so fast. I started this show around March 2018. And to be honest,

it's one of the best decisions I think I've ever made. The inspiration and knowledge I've personally

gained from each episode has really changed who I am. It's been a truly transformative experience

to throw myself into the deep end and jump outside of my comfort zone to make myself vulnerable,

something that I encourage anyone out there to embark on. Because that's where the real

...