Being Unwell In A Smaller Body & Well In A Larger Body (Outweigh)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 8 October 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
OUTWEIGH: Kayla Carson (RDN, cPTs, & director at Odyssey Eating Disorder Network) is our expert guest for the next 3 weeks with Amy. In this episode (1 of 3) they talk about using "wellness" as an identity and/or hobby, being unwell in a smaller body & well in a larger body, and more!
KAYLA'S BIO:
Kayla Carson has extensive expertise in the eating disorder and substance use disorder field. As a Registered Dietitian Nutritionist (RDN), she has worked directly with clients in treatment centers struggling with eating disorders and co-occurring disorders for nearly a decade. She is also a certified body movement specialist and a public speaker. Kayla received her bachelor’s degree in Nutrition & Dietetics with a minor in Movement Instruction from Indiana University and completed her Dietetic Internship at Loyola University Chicago. She has a passion for helping individuals find food freedom and mindful movement by breaking the chains of physique training and diet culture. Kayla enjoys connecting with other clinicians in the field and strives to be the first call to connect clients to quality higher levels of care when in need.
To contact Amy about Outweigh: hello@outweighpodcast.com
Best places to find more about Amy: RadioAmy.com + @RadioAmy
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Transcript
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| 0:00.0 | I won't let my body outlay |
| 0:02.6 | Outlay everything that I made |
| 0:05.4 | Don't spend my life trying to change |
| 0:08.0 | I'm learning to love who I am |
| 0:11.0 | I am strong, I feel free |
| 0:13.8 | I know every part of me is beautiful |
| 0:19.0 | And I will always outweigh |
| 0:23.5 | If you feel it, put your hands in the air |
| 0:26.0 | Show some love to the new why you're there |
| 0:28.4 | Let's take it one day at a time |
| 0:30.8 | That you and I outlay |
| 0:35.0 | Happy Saturday outweigh fam |
| 0:36.8 | Three weeks have gone by so now we have another expert |
| 0:40.8 | Hey Kayla. Hey, how's going? |
| 0:43.2 | Kayla Carson is our expert for the next three weeks |
| 0:46.2 | It's fun to bring on new people |
| 0:48.4 | Every few weeks or so and hear what information you have for us |
| 0:53.2 | What tools you can help us put in our toolbox |
| 0:55.6 | As we're either exploring recovery or trying to even figure out |
| 0:59.2 | Do we need a recovery as we try to stay in recovery? |
| 1:02.6 | And so Kayla, I know you're a registered dietitian |
| 1:05.6 | And you work in this field |
... |
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