Everyone knows that it's not Valentine's without 1800flowers.com.

So whatever you do, don't forget the flowers.

Right now, when you order early from 1,800 flowers, you can get a gorgeous bouquet of assorted

roses starting at 2499.

It's the perfect way to say I love you without breaking the bank.

Don't put this off.

Quantities are limited, so lock in your roses

starting at 2499 today at 1 800flowers.com slash ACAST. That's 1800flowers.com slash ACAST.

It goes without saying you're listening to Goes Without Saying with Seffi and Wing I'm Seffi and I'm

wing and today we're talking about all of our bad habits and I guess kind of toxic traits

if you will but things that we don't feel bad about so not things that it's like guys I

I'm trying to improve myself I don't know what I dumb voice. It's like I you're doing the right

right. Yeah. We're talking about the things that we do and we don't have shame about we just

they're bad but we love them. So I think if you want to feel good about your decisions in life,

your poor decision making come and join the party because so do we and yeah enjoy. Beautiful.

Hey. Hey feels like just yesterday we were right here your mother and

father were doing their first ones oh nice start with an olive man just get straight in just take us to

the absolute pits within the first five seconds i'm quite loving that you're pretty much completely horizontal.

I was actually debating whether I tip the laptop on its side as well just so you can kind of

see me properly, but I just don't care.

No, I'm loving the energy. It's like pillow cushioned mania.

It really is, yeah, as usual. I'm loving the energy from here, so we cushion mania. It really is, yeah, as usual. I'm

...