Being Left Behind

Heal, Survive & Thrive!

Stephanie Lyn

Education:self-improvement, Self-improvement, Education

4.9 • 676 Ratings

🗓️ 20 November 2024

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode's sponsor is Paper and Wax! You guys know I'm all about healing and rebuilding, and our sponsor, Paper and Wax is a fantastic tool! Begin your journey with their monthly journals, candles and weekly guided videos. Click here to learn more and use code HEALWITHSTEPH to get started with FREE shipping! PODCAST OVERVIEW Being abruptly discarded in a relationship feels like the ground has been ripped out from under you. One moment, you're sharing your life with someone who seemed committed, and the next, you're left with unanswered questions and a whirlwind of emotions. This sudden end can be disorienting, leaving you doubting yourself and replaying every moment, searching for clues. But remember, their decision to leave without closure speaks to their inability to navigate relationships, not your worth. ABOUT STEPHANIE LYN Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life. Her philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy. ✨NEW Masterclass ✨ starting November 1st! Sign up 👇 https://www.stephanielynlifecoaching.com/new-heal-and-rebuild-masterclass-signuppage Private Coaching: https://www.stephanielynlifecoaching.com/CoachingServices Online Coures: https://www.stephanielynlifecoaching.com/Coaching-Courses 👉INSTAGRAM - https://www.instagram.com/stephanielyncoach 👉TIKTOK – https://www.tiktok.com/@stephanielyncoaching 👉FACEBOOK - https://www.facebook.com/stephanielyncoaching www.Stephanielynlifecoaching.com

Transcript

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0:00.0	This is Heal, Survive, and Thrive with your host, Stephanie Lynn. This podcast is for anyone who has
0:06.9	ever gone through a painful gut-wrenching, breakup, or divorce that wants to not only know how the hell
0:13.2	to heal from that mess, but also want the tools to be able to rebuild a life better than they
0:18.5	even had before. There are no victims here. So if you want to hear
0:22.0	the real truths about what you should and shouldn't be doing to move on and then stay tuned.
0:28.4	Hey guys, welcome back this week. I'm going to help you to understand what happened in your
0:33.9	relationship. And just a disclaimer, and I'm going to repeat this over and over again, this this was not about you I think it's important to say it over and over again just to remind
0:41.4	you because when I say all of this you are going to sit there and go I didn't do this right I was the
0:47.1	one at fault look I'm not good enough I do want to give you the honest answer of what was really
0:51.4	missing in your relationship for this person to kind of jump ship. I don't care if it was an emotional affair.
0:55.5	I don't care if it was a physical affair.
0:57.2	I don't cheating, no cheating, just for them to just up and leave.
1:01.0	I'm talking about a really tough and painful discard of some sort.
1:05.9	Because the first question that we ask ourselves when we go through these experiences is,
1:09.3	what did I do wrong?
1:10.4	What did I do wrong? What did I do
1:10.8	wrong? What didn't I do enough of to cause this person to do what they did? Again, disclaimer,
1:15.4	I'm going to say it again. Number two, this was not about you. It doesn't mean that you did
1:18.9	everything right in the relationship and this person is 100% always at fault in every scenario that
1:24.3	happened during the course of your relationship, but it does mean that
1:27.7	what you did or didn't do did not warrant their behavior.
1:32.4	I'm going to give you two scenarios too.
	...

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