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Nip, Tuck, Not Giving A...

Being Kitten & Rice Krispie Kinks

Nip, Tuck, Not Giving A...

Nip Tuck

Fashion & Beauty, Society & Culture, Comedy, Arts, Relationships

4.81.9K Ratings

🗓️ 29 January 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

You may have heard us speaking about being Kitten before. But what does it actually mean? On today’s episode we give you the full run down on exactly how to get what you want by being Kitten. 


Also - you may not think about Rice Krispies in the same way after today’s episode. 



Get in touch with the show...



Thank you to Natural Cycles for sponsoring today's episode. Use code Niptuck at Naturalcycles.com to get 15% off an annual subscription + a free thermometer

https://bit.ly/NC_Niptuck

Medical disclaimer: Natural Cycles is for 18+ and does not protect against STIs





Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Why is a duck in my podcast? I hear you say.

0:03.3

Well, I need your help.

0:04.5

We live in a water stressed area and this can affect our local environment, even in the winter.

0:09.7

By making small, everyday changes, you can save water and money of your bills.

0:14.3

So keep your pipes cosy by fitting pipe lagging, protecting them from freezing, stopping leaks and higher water use.

0:20.7

Find more tips at affinitywater.com.uk

0:22.6

slash save our streams. Affinity Water, safe water, safe money and help save our streams.

0:32.1

This episode is brought to you by the Fast 800. It's New Year and I know a lot of you will be wanting to make

0:39.1

some changes and one of them might be to do with your health and diet. So we want to tell you about

0:44.9

the Fast 800 programme. It's the smartest choice to help you lose weight fast for good. Lauren,

0:51.1

I know before you're pregnant, you used to do fasting, didn't you? Yeah, intermittent fasting.

0:56.4

It really, really helped me. It basically helped me maintain a quick and healthy weight loss and

1:00.8

it's something that actually genuinely works. There's loads of research behind fasting and it's part

1:06.1

of the Fast 800 program. When you sign up, you'll get a step-by-step meal and exercise plan based on the latest

1:14.6

science that's easy to follow and tailored specifically to you. It's basically a nutritionist, a personal

1:21.9

trainer and a health coach all in one place. So your meal plans tailored to you, but there's a library

1:27.2

of literally

1:27.8

hundreds of recipes plus guided workouts that you can do at home. There's meditations,

1:33.4

mindfulness and support from an online community and qualified health coaches. I love the fact

1:39.2

that you get access to an online community because being able to interact with people that are going through

1:44.8

the same thing as you really helps keep you motivated and it definitely makes stuff less daunting.

1:51.9

Yeah and it's reassuring knowing that the Fast 800 programs help more than 100,000 people

...

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