Being Honest With Yourself - Episode 2324

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 28 April 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2324 - On this Friday's show Vinnie Tortorich welcomes back NSNG® success story Scott King and they discuss new challenges, being honest with yourself, that it's the journey, not the destination, and more. https://vinnietortorich.com/2024/04/being-honest-yourself-episode-2324 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN BEING HONEST WITH YOURSELF Vinnie welcomes back longtime NSNG® success story, Scott King. Scott reviews his health and weight loss history and how he discovered Vinnie. (6:00) Scott was at one time 600 lbs., had gastric bypass surgery, but gained a lot of the weight back. Scott knew he had to change his lifestyle when he realized, in a scary situation, he wouldn't be able to help his family. Vinnie noticed a recent Instagram post by Scott, where Scott revealed something he had been struggling with. It was a new bad habit: he shares that he had gotten addicted to "zero sugar" energy drinks. Scott's sugar cravings came back, even after years of not having cravings by living an NSNG® lifestyle. Scott recommends always being honest with yourself and your habits, so you don't fall back into them. Vinnie and Scott discuss energy drinks, the ingredients, and the detrimental effects they have on your body. (23:00) Scott has decided to give himself a new challenge, a longer-range Ironman Triathlon. (35:00) Vinnie shares some advice, both about the experience and the training. Vinnie emphasizes that it's all about the good memories and the journey, not the destination. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hey, Anna, you know what?
0:01.9	Some people are new to this podcast.
0:03.5	They have no idea that you've written two cookbooks.
0:06.4	Eat Happy is the first one.
0:08.0	And eat happy too.
0:09.4	And you have a foods company called Eat Happy Kitchen.
0:13.4	That's correct, Vin.
0:14.4	And do the people know that you have three movies, three documentaries called Fat a Documentary, Fat a Documentary 2 and Beyond
0:22.6	Impossible, plus a book, Fitness Confidential.
0:25.3	Do you think that people know that?
0:26.7	No, I don't think they do.
0:28.4	Now they do.
0:29.8	Now on with the show.
0:32.2	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:39.0	Welcome to Fitness Confidential one-on-one.
0:43.8	Vinny Tortorich, founder of NSNG, goes long form with top luminaries in the field of health and fitness.
1:01.6	Thank you. in the field of health and fitness. Hi, I have any Tudorich, folks.
1:03.6	Your good intentions have been stolen.
1:06.0	But don't worry, I'm here to help you get them back.
1:09.7	You may be soft and succulent at the beginning of this process,
1:12.4	but hang in there before long.
1:14.3	You will be lean and mean, guaranteed.
	...

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