What's going on guys? Welcome back to Jimmy Scott Finish Podcast, Radio Show, coming to you real quick with a

podcast that Matters. Post this on I.G. the other day went out in our newsletter. A very simple

basic concept we all know. Again, I'm not going to take more than probably two or three minutes of your time at most

We're talking about being healthy you guys and how it's a choice and how it's a choice and how being unhealthy is a choice and how being happy is a choice, having gratitude is a choice, being negative,

pissed off, thinking the world owes you something. All these things are choices and you have

a choice every single day, you know, kind of which way you choose to go. And so if I

reiterate again, being healthy is a choice and so as being unhealthy. Which fork in

the road are you guys going to go down? You decide what you're doing every single day with your effort

and your actions. It's no different from me you guys than it is for you and I would

argue this with even a lot of people. They'll say you you know, oh, you're in fitness and it's easy for you, you know, you own a jam and you have access to all this equipment and XYZ. And Amelia, that is true. And I do have some extra on motivators that you guys do not have like when I show up for you know

men's health and Reebok and Vitamin Shop and we do these things and we film videos there is some

external I guess motivation or obligations for me to be in a certain kind of shape because if I know if I show up and look like a bag of shit they won't call me again. That's just reality.

But I would argue it's easier for most people to be in shape that don't work in fitness to the scale of

actually coaching people in person, the people who do, because my schedule is not

the ideal hours for most people. I would argue I work more hours than most of you guys listening to this. I wake up earlier than most of you guys listening to this and I probably go to bed around the same time.

And so, you know, whether we believe it or not, training people is an exhausting thing.

As you go through hours and hours of coaching people, walking them through stuff, you know, presenting,

talking to them, displaying stuff, oftentimes it is tough to get up even to train. So that's why I say it's just as hard

for me as it is for you. I have my own roadblocks and things that get to my way, just like you guys

do, but it's just as hard for all of us. It really is. And if you want amazing results, you decide every

day through your effort, through your workouts, through your nutrition and your recovery, what

you want to do. You wear your choices, both. through your

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