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The Proof with Simon Hill

Being a Plant-Based Professional Footballer | AFL Player Chris Mayne

The Proof with Simon Hill

Simon Hill

Nutrition, Health & Fitness, Self-improvement, Education

4.92.9K Ratings

🗓️ 30 November 2019

⏱️ 82 minutes

🧾️ Download transcript

Summary

In Episode #86, I sat down with AFL player Chris Mayne to talk about his transition to a plant-based diet as a professional athlete. Chris plays for the Collingwood Football Club, the largest club in Australia, and in the past few years has been able to take his game to the next level. In this episode, we cover the ups and downs of Chris’s career, when and why he changed his diet, and the impact this had on his life and football. Chris shares his typical day of eating, some advice for other young players, and much more. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, I've got a very quick message to share with you before we jump into the episode.

0:08.1

Let's keep this under 30 seconds, shall we?

0:11.5

This episode is proudly brought to you by Amille.

0:13.7

Amille is a plant-based wellness company focused on formulating evidence-based supplements

0:18.2

to optimize our health.

0:20.0

I personally take Amille's essential aid multi-nutrient to how I start my day, which contains

0:25.0

eight essential nutrients in the right forms and dosages to perfectly complement a plant-rich

0:30.1

diet.

0:31.1

Amille offers no magic pills or hyperbolic claims, just good quality supplements that

0:36.3

we can trust.

0:37.3

To check out Amille and get 10% off your first order, visit theproof.com forward slash

0:42.5

friends.

0:43.5

I'll pop a link to that in the show notes.

0:47.8

I think everything you do, you've got to want to do it yourself.

0:53.4

Just questions, get advice, take what you need to take in and filter that yourself and

0:58.4

then trial it.

0:59.6

You've just got to understand that you're doing something for you.

1:02.4

I do think that it does come down to having the right support.

1:04.6

If someone disagrees with what you're doing and how you view the world and the food and

1:09.7

animals, et cetera, just take a step back and go, okay, well that's your opinion.

1:14.3

This is something that I want to try because there's always people out there that are willing

1:16.7

to help.

...

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