This is the TriDOT podcast.

TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,

giving you better results in less time with fewer injuries.

Our podcast is here to educate, inspire, and entertain. We'll talk all things triathlon with expert coaches and special guests. Join the conversation and let's improve together.

Welcome to the show, everybody. I am excited, stoked, very eager to get going. We have some great

stuff to cover, and I have two of the best minds in triathlon training with me today. First up is

the founder and CEO of TriDOT, Jeff Boehuer. Jeff is the mastermind behind TriDOT's training

software and the godfather of optimized training. Jeff, you ready to dive in today? Absolutely the Godfather of Optimized Training.

Jeff, you ready to dive in today?

Absolutely. A godfather, I love it.

High stakes, you're setting the bar pretty high.

I hope we can deliver some value and have a lot of fun.

I think we certainly will.

Also joining us is Coach John Mayfield.

John is a five-time Iron Man finisher who has coached athletes to finishes at every U.S. Iron Man event. He also serves as the director of athlete services for TriDat. John, thanks for being here.

Yep. I've kissed the ring and I am ready to go.

And who am I? I'm your host, Andrew, the average triathlete, voice of the people and captain of the middle of the pack.

We will warm up today with a real clever post that came in from our tri-dot athlete on our Facebook page that I'm going to share with the guys.

For our main set, Jeff and John are going to answer all of my questions about Tridot's training calendar.

Then we'll cool down with a segment we call

triathlon MythBusters, where my guest today will either

confirm or bust a principle commonly believed by the

...