Top Tips for Choosing Your Next IRONMAN®

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 5 December 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Signing up for an IRONMAN® is a big commitment. Some athletes have dreamed of a particular finish line. Others agonize over the decision about which race to place on their calendar. Considering factors such as course difficulty, strength of field, location, and your own goals can ensure a memorable and enjoyable experience. Join the TriDot Podcast hosts as they discuss the tools, tips, and strategies of choosing the right IRONMAN®.

Transcript

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0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain.
0:21.7	We'll talk all things triathlon with expert coaches and special guests.
0:26.9	Join the conversation and let's improve together.
0:33.8	Welcome to the tridot podcast.
0:35.8	We've got some great stuff for you today. With me in studio is coach
0:39.8	John Mayfield. John is literally coached hundreds of Iron Man finishers in his illustriest coaching career.
0:46.1	Did you know that most TriDOT coaches also have a coach? That man is usually John Mayfield.
0:52.4	He's the coach's coach and one of my favorite people to sit down and talk triathlon with.
0:57.3	John, excited to have you on today.
0:58.8	Excited to be here.
0:59.7	It's one of my favorite topics, so ready to get going.
1:01.7	Next up is coach Elizabeth James.
1:03.9	Elizabeth is a professional triathlete and four-time Iron Man finisher.
1:08.4	She's a Kono qualifier and Boston Qualifier who has been coaching TriDOT
1:12.3	athletes for over four years now. Elizabeth, are you excited to talk Iron Man's with me today?
1:17.9	Oh, yes. Always excited to chat about triathlon, Iron Man in particular. Choosing which Iron Man
1:23.2	event to race is a question that I get asked very frequently. So I can't wait to dive into this further
1:28.3	today. We're going to get warmed up today by asking John and Elizabeth a tritout training
1:32.7	question that I have seen quite a few athletes ask recently. Then we'll get to our main set
	...

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