Behavioral Therapist Molly Carmel Shares How We Can Navigate Our Personal Healing Journeys From Eating Disorders, Addiction, & Trauma

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Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 14 July 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Molly Carmel is an addiction and eating disorder therapist who founded Beacon by MC, which offers a variety of solutions to encourage radical change and support on your journey to overcome emotional eating, food addiction, and binge-eating. Molly, who is extensively trained in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, has been featured on The Today Show, Dateline NBC, Anderson 360, and is the host of podcast ‘What You’re Craving With Molly Carmel.’ In this episode, Molly shares why there is not one specific way for everyone to heal. Learn how you can identify where you're at on your personal journey and start the journey of recovery - from whatever it is you're fighting!

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Transcript

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0:00.0	The following podcast is a deer media production.
0:05.4	At 15 you know you kind of become this little girl that becomes a woman and your body's
0:09.8	changing and all these things are happening and you're kind of like whoa it's cold.
0:12.6	She's Caroline Marks and at 19 she's an advocate for body positivity and eyeing the first ever
0:18.8	Olympic surfing gold medal when a sport makes its Olympic debut in Tokyo.
0:23.3	My whole life is on camera as a surfer like someone can look at every into your body.
0:28.0	My new favorite Olympian, new episode every Wednesday wherever you get your podcast.
0:33.9	No wonder none of us are healing right because there's something wrong with the surfer
0:37.4	saying oh my god this food addiction doesn't work. Oh my god and two of you are getting
0:40.5	to work on me. The problem is is that what the culture has made us believe is that there's
0:44.9	something wrong with me. Not maybe the treatment I'm in isn't the one that works for me.
0:49.8	Not that it doesn't work but maybe the treatment I'm in is not the one that works for me.
0:54.8	It's bio individuality is just like a thing like just to be a scientist for a minute.
1:00.1	Of course not one thing's going to work for everybody. It's crazy.
1:07.4	Hey everybody and welcome to RealPod. I'm Victoria Garrick, former Dio and athlete and mental
1:12.8	health and body image advocate. Every Wednesday I'll be bringing you awesome guests, weekly
1:17.8	inspiration and the realest conversations around everything and anything. Now let's get real.
1:29.2	Welcome back to RealPod Squad. Hope everyone's having a wonderful morning.
1:34.0	I'm in a fabulous mood today. I hope you are as well but hey if you're not it's all good.
1:38.7	We're here for that too. I know what those days are like but hopefully this conversation can
1:43.2	help bring you some clarity or at least help bring you some comfort on whatever journey it is
1:48.0	you're on in life. And honestly that's the point of this episode. I feel like we talk a lot
	...

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