Becs Gentry: Never Stop Chasing Your Dreams; They're Yours For The Taking R4R 261

The Running for Real Podcast

Tina Muir

Sports, Running, Mental Health, Health & Fitness

4.7 • 1.3K Ratings

🗓️ 13 August 2021

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We welcome Becs Gentry, marathoner and Peloton Tread and Strength instructor, to the show. This past spring she finished 4th at the UK Olympic Trials while also earning a 5-minute PR. She’s also run major races such as the New York City Marathon finishing in the top 20. Becs, who is originally from the UK has since lived in New York City since taking her Peloton position in 2019.

“And I’m a huge believer that we should all have pride in any movement we do, whatever sport is your sport, we should take pride in that.” - Becs Gentry

In this episode we covered...

Becs’ athletic journey and how she ended up becoming an unsuspecting elite athlete
Becs’ differing experience as a collegiate athlete in the UK versus in the US
Becs’ race recap of the UK Olympic Trials and what’s coming up for her
Finding balance between continuous race training and making space for other future plans
The pressure one feels when running at the elite status and how Bec has navigated that
“But it's the internal pressure to me makes running less enjoyable. I run because I love to run. I don't run to show other people that I'm good at it.”
The negative impact comparing your abilities to others can have

Resources:

Bec’s Instagram

Peloton

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Thanks for listening!

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Thank you to Becs, we look forward to hearing your thoughts on the show.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Running for Real podcast, where each week we bring you a conversation designed
0:10.6	to help you create positive change in your life, community and planet.
0:15.9	It's a collective of conversations about running the climate emergency and social justice.
0:25.8	Welcome for real is for the brave, for those with courage and vulnerability, united by
0:30.8	our love of running, we're driving momentum towards some of the really tough challenges
0:35.6	we're facing as humanity.
0:38.4	So come join me, Tina Muir and let's get started.
0:44.6	Hello my friends, all welcome to episode 261 of The Running for your podcast, thank you
0:54.0	for joining me today.
0:55.4	If this is your first episode, welcome to the show, we pride ourselves on being different
1:01.0	here compared to every other running podcast in that we dive into different things.
1:06.5	We aren't just here to cover the basic running workouts and things to eat and best shoes
1:13.6	to wear.
1:14.6	We love to dive deeper, going into the person behind the runner that you see and today is
1:20.0	no exception.
1:21.8	If you are on episode 261 or you're a regular listener, you know that I really pride myself
1:28.2	on thinking differently with my guests and what I can ask them about.
1:33.2	I really love to think in a unique way and I think today's episode is another great
1:38.5	example of that.
1:39.5	I think you're going to get to see a different side of my guest today that maybe you haven't
1:44.2	seen before.
1:45.6	So today I am excited to welcome Beck's gentry to the show.
	...

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