How's it going everybody? Welcome to the Positive Mindset Podcast. This is Rose Henry and I help you be the best part of your world's day. So this is a audio only exclusive podcast today. This one will not have any video footage mainly because of time for one and two. We've got the debates, lots of great stuff going on tonight.

And I wanted to make sure I got this out to everybody before it went. And most people

listen here on the podcast on the audio version anyway. So just wanted to go this route.

But I do have some, you know, interesting, you know, thoughts when we were thinking about

our positive mindset and how we keep that that that I wanted to share today.. So of course before we dive into that, we're going to take a

deep breath, slow down, zero in, and just kind of catch up. This one's going to be coming at you

at night. You might listen to tomorrow and be starting your day. Either way, it's always good

for a deep breath to breathe in that oxygen. So let's go ahead and do that. So go ahead and take a deep breath in and hold it. And out.

All right.

Well, we are going to have a quick sponsorship break.

And then we'll dive in tonight's message.

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And we are back. Thank you so much, everybody, for sitting through that quick sponsorship

break. It's what makes this podcast absolutely possible. And it's just every time when I see the

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