BECOMING ANTI-FRAGILE
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 26 June 2024
⏱️ 41 minutes
🧾️ Download transcript
Summary
If I had to pick someone to be stuck on a deserted island with (or even go through the apocalypse with), it would be a Code Red Rebel.
That's because we rebel against gimmicks and instead pick our hard and we do hard things.
We rebel against a society, a government, and an education system that brainwashed us to believe lies like:
You "have" to exercise to lose weight.
You "have" to eat low fat to lose fat.
You "have" to eat 3 meals and 2 snacks a day.
You "have" to eat 9 to 11 servings of grain a day.
That dogma has kept us sick and fat for over 70 years.
But a Code Red Rebel doesn’t bend the knee to that narrative.
The Code Red Lifestyle™ is structured for more than safe, sustainable weight loss without gimmicks, shots, or exercise.
It's also structured to help you become anti-fragile in every way - physically, socially, and mentally.
That's why Code Red Rebels are tougher than your average bear. They're anti-fragile.
To hear more about being anti-fragile with Code Red, tune into this episode.
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Transcript
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| 0:00.0 | I would rather be stuck on a deserted island or going through the apocalypse with a Code Red Rebel. |
| 0:07.3 | Why? |
| 0:08.6 | I'll explain everything coming right up. |
| 0:11.7 | I'm Christy Code Red and you're listening to Rebel Weight Loss and Lifestyle where we believe |
| 0:17.0 | food holds the power to heal or poison and we believe our society has been misled regarding proper nutrition and weight loss. |
| 0:24.7 | You're in the right place if you're looking for some straight up truth because I'm here to shed light on the lies and brainwashing that has taken place over the past five decades. |
| 0:34.2 | Thanks so much for listening. |
| 0:38.2 | Welcome back to another episode of Rebel Weight Loss and Lifestyle. I'm your host, |
| 0:42.2 | Christy Coddred, author, entrepreneur, retired professional boxer. And I am excited about this episode |
| 0:48.7 | because we're talking about anti-fragile, becoming anti-fragile. Now,fragile now the way that code red was even born the way that |
| 1:00.1 | code red rebels were even born the word rebel we call ourselves code red rebels because we rebel |
| 1:08.1 | against what society the government the education system has brainwashed us to believe for 70 plus years |
| 1:18.6 | We have been brainwashed to believe that you need to exercise to lose weight |
| 1:24.2 | We've been brainwashed to believe that you eat low fat so that you can lose fat. |
| 1:29.6 | We've been exercise. |
| 1:30.7 | We've been brainwashed to believe that you eat frequently, you know, three meals and two snacks |
| 1:36.0 | during the day. |
| 1:37.0 | All the things that we've been brainwashed to believe have kept us sick and fat for |
| 1:42.2 | over 70 years, longer than that. |
| 1:44.7 | But really, that's when we've really seen this incredible increase in obesity, disease, cancer, etc. |
| 1:56.4 | And we are the sickest and fattest in human history. |
| 1:59.1 | And so that's how the word code read rebel was born. |
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