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Sleep Magic: Guided Sleep Hypnosis & Meditation

Becoming A Sleep Magician

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.61.4K Ratings

🗓️ 26 July 2023

⏱️ 41 minutes

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis with Jessica, we will be reinforcing all the good habits you’ve developed here since listening to Sleep Magic, to help you become a true "Sleep Magician". You may have come to Sleep Magic because you had problems with your sleep, but now, by relaxing and learning how to take yourself into self-hypnosis, you are now in the solutions business, and lucky for us, the solutions are right at your fingertips. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, I'm Jessica Porter, and welcome back to sleep magic, a podcast where I help you to find the magic of your own mind, helping you to sleep better and live better.

0:22.0

Thank you everybody for being here. It's so good to be here. I

0:26.7

enjoy doing this so much. Thanks for everyone's support in whatever way you give it, whether it's through subscribing or talking

0:37.5

about the podcast or just sending out good vibes into the world.

0:42.8

I really appreciate anything that helps this thing grow.

0:47.2

It's interesting, we live in such a strange world where we're so reactive to things,

0:51.5

like I feel like I live half my life on a screen and I'm just

0:54.6

reacting to things but we have so much power like individually when we let ourselves get sleep, take care of ourselves, manage our own minds,

1:07.6

learn about our own subconscious minds, and let our good energy flow from us. We are the centers. We are the like vortex from which good energy can flow,

1:24.9

and asleep magic is a part of that in your life,

1:27.6

if it's helping you to use your mind and get good sleep

1:31.5

and let that energy flow?

1:34.0

Ah, so be it.

1:38.0

And thanks for supporting this mission.

1:42.0

Before we get started, let's hear a quick this mission.

1:48.0

Before we get started, let's hear a quick word from our sponsors who make this free content possible.

1:56.0

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2:02.0

You can apply and manage online with internet banking

2:05.3

or by using the Lloyds Bank mobile app.

2:08.8

To get your money moving, search Lloyds Bank ready-made investments.

2:13.0

Capital at risk, internet banking customers only, account fees and charges apply.

2:19.0

Tonight's episode of Sleep Magic is brought to you by simple skin care.

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