Our emotions play a powerful role in everything we think and say and do and in this series of Darren Brown's boot camp for emotion

Darren is joined by top behavioral scientists and experts to reveal how we can control these powerful and mysterious forces

which often hijack our rational thinking and lead us astray. By increasing our

emotional intelligence we can improve our lives in every conceivable way. This is the latest release in the Darren Brown

boot camp series. Previous series include Darren Brown's boot camp for the brand and Darren Brown's

boot camp for life. All three series are available to listen to on audible, subscription required, see

audible.co. UK for terms.

Hi, it's me, the O.G. Green Grump, the Grinch.

Listen as I launch a campaign against Christmas cheer,

grilling celebrity guests, like chestnuts on an open fire.

They'll try to get my heart to grow a few sizes,

but it's not gonna to work, honey.

Follow Tis the Grinch Holiday Talk Show on the Wundry app, or wherever you get your podcasts. Welcome to the weekend edition of the Daily Stoic. Each weekday we bring you a

meditation inspired by the ancient Stoics, something to help you live up to those four stoic virtues of courage, justice, temperance, and wisdom.

And then here on the weekend we take a deeper dive into those same topics.

We interview stoic philosophers.

We explore at length how these stoic ideas can be applied to our actual lives and the challenging issues of our time.

Here on the weekend when you have a little bit more space when things have slowed down.

Be sure to take some time to think,

to go for a walk, to sit with your journal,

and most importantly to prepare for what the week ahead

may bring.

...