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Hello! Welcome to Emotional Badass where Moxie meets mindful. I'm your host, Nikki Eisenhower,

Life Coach and Psychotherapist. And on today's episode, I'm discussing how to become a boundaries

artist.

The truth is that it takes a massive amount to do boundaries well. Even when I'm not mentioning

the word boundaries in any way, shape or form, I really am teaching and talking about boundaries

because boundaries are everything. I'm passionate about teaching boundaries because

boundaries have saved my life. They have created a structure and a security that I really needed

to build a good life coming from a wildly dysfunctional childhood. Many of the people that I see

talking about boundaries online, they really seem to like to make it look easy or simple. And we

certainly need to simplify things to be able to learn and be a beginner. It looks simple the way

an artist makes drawing something look easy and simple. But boundaries are not easy. It's why it

takes so much intentional work to do them well. To become a talented artist, we really have to

understand and accept that it takes practicing basic drawing, using different tools like charcoal

...