Beauty Secrets Vol. 2: 'Nothing Tastes as Good as Skinny Feels'

Naked Beauty

The Naked Beauty Podcast

Arts, Fashion & Beauty

4.7 • 1.2K Ratings

🗓️ 14 June 2017

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

When did dieting become so controversial? We're encouraged to eat whole foods, ignore the scale, and focus on health – but some people (i.e. me) still want to lose weight sometimes. The weight-loss landscape is cluttered with paleo hacks and detox teas, but I'm going to talk about what actually works. I have 5 simple tips for short-term weight-loss that anyone can do.

From intermittent fasting to swapping time at the gym for meal-prep, these tactics have never let me down. Products/Apps Mentioned: Zero, fasting app: http://apple.co/2iALpso David's Tea, Forever Nuts: http://bit.ly/2tmtGKK

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Transcript

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0:00.0	Hello,
0:03.0	Hello, it's Brooke Avard, and you're listening to the Naked Beauty Podcast.
0:08.0	Talking about weight loss is controversial.
0:11.0	We're not supposed to diet, we're not supposed to die it or not supposed to want to
0:13.7	lose weight. Kate Moss in a 2009 interview with Women's Wear Daily, they asked
0:18.8	her do you have any life mottas and she said nothing tastes as good as skinny feels.
0:25.0	explosive response. I mean people freaked out. Of course she feels this way. She's
0:29.9	Kate Moss. I'm actually really interested in weight loss not just from a personal perspective which we'll get into later
0:36.0	but from a pop culture standpoint how celebrities and public figures are permitted to talk about weight loss
0:41.8	How dieting is talked about in content.
0:45.0	Perfect example.
0:46.0	2006 Devil Wear's Prada.
0:48.0	Here's a very short clip of Anne Hathaway when she sees her colleague Emily who's lost some weight for a big event.
0:54.3	You look so thin.
0:57.3	Do I?
0:58.3	Yeah.
0:59.3	Oh, it's with Paris.
1:00.3	Well, I'm on this new diet.
1:01.3	It's very effective.
1:02.1	Well, I don't eat anything. And when I feel like I'm on this new diet it's very effective. Well I don't eat anything and when I feel like I'm about to faint I eat a cucumber cheese.
1:07.0	Well it's definitely working. I know I'm just one stomach flew away from my god wait.
1:11.0	Now Kim Kardashian jokingly 2017 two weeks before the
	...

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