On Britain streets, you unknowingly see, extraordinary heroes who look just like me.

We live without capes or superpowers.

We're the everyday heroes who save the hour a nurse a teacher a cabby a mate pride of

Britain's here it's time to celebrate do you know an everyday hero who deserves

recognition visit pride of Britain dot com Do you know an everyday hero who deserves recognition?

Visit pride of Britain.com and nominate them today.

T.S.B. proud partners of the Pride of Britain Awards. Well, she is back the excellent Zoe Blaskey. She is Mother Kind on

Instagram. That's where you can find her. She is the author of the new book Mother Kind

and she really prides herself on being able to share an emotional toolkit to help you thrive during motherhood.

She wants you to ditch guilt, pressure and perfectionism, but what I want from her in this episode is to find out her beauty secret, so that's exactly what we're about to delve into.

Right, okay fabulous so Zoe Blaske is going to share with me

I must have beauty products because I'm really intrigued to know what

brands, what things you rely on. So just before we get into what you actually use, how do you feel about beauty, how do you feel about

skincare as an important part of your life? No, it was really funny when I was

looking at these questions because I'm going to be honest it is just not something that I wish I I wish I did I

wish I was one of those people who had like a really beautiful routine and but I just never have if I'm honest if I have time I

spend it more on mental health things for me so I'll meditate or I'll journal don't tend to focus on the

skincare. I also think genetically I'm quite lucky my mom has good skin and

looks quite young and so I wonder if I've been able to not invest as much as perhaps

I could off because of that. So it's not a big part of my life. So my answers are Billy Basic. you are going to be like rolling your eyes at this.

But hopefully if someone is like me then maybe they'll find it you so I don't know.

No actually that to me I think is really intriguing because obviously I work in an industry where we're all

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